[Partha Banerjee Dubai] Take Care of Your Kidneys When You Have Diabetes
by Partha Banerjee Partha Banerjee DubaiKidneys are the most vital organ in your body. It is
responsible for waste management which is essential for maintaining the
chemical balance and blood pressure in your body. You can endanger your health
by neglecting its early signs. Risking health problems could cause other body
organs to shut down altogether. Partha Banerjee
Dubai says that most common kidney linked diseases are hypertension, UTI,
and kidney stones.
What is the role of diabetes in kidney health? It is
the leading cause of kidney disease as per the National Institute of Health.
High blood pressure and diabetes go hand in hand to go along with diabetes. It
affects the kidneys to work harder, it makes them work more.
Generally, kidney disease with diabetes has no
specific known sign. It deteriorates the health slowly with these set of
symptoms-
·
Loss in appetite,
·
Fatigue,
·
High BP,
·
Nausea and vomiting,
·
Swelled feet, ankles, and hands,
·
Continuous itching,
·
Problem in concentration,
·
Increases the urge to pass the urine.
Partha
Banerjee Dubai says that you can prevent or make
delays in the CKD by following a healthy lifestyle. Treating diabetes and
keeping blood pressure constant is the best option. Here, we bring you some
helpful tips to take care of your health-
·
Keep an eye on your blood sugar levels
regularly. Maintaining healthy levels should be your first aim. Visiting your
physician frequently can help you in tracking the records.
·
Eat healthy and fresh food. Avoid junk
food, caffeine, juices, and packed foods helps a lot. Instead, rely on green vegetables
and seasonal fruits as much as you can.
·
Healthy and balanced meals help in
keeping the blood sugar levels for a long time.
·
Be active. Choose your activity as per
your age and body capabilities. Ask your physician in case if you have any
other health issue.
·
Physical activities improve the
metabolism, manages the blood pressure and moreover, it keeps the blood sugar
levels normal.
·
Limit your salt intake by cutting the
use of ketchup, packed snacks, oily food, etc.
·
Smoking and consuming alcohol is
dangerous for your overall health. Cigarettes reduce the amount of blood flow
to kidneys which severely affects its functioning.
·
Being diabetic you should restrict the
consumption of proteins in your diet.
Partha
Banerjee Mumbai says that the most effective way to prevent kidney disease
is to control your blood sugar and blood pressure levels. Diabetic kidney
disease takes more time to develop. If a person lives healthy with diabetes for
more than 25 years without any sign of kidney failure then the chances of risk
decreases.
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Created on Aug 22nd 2019 05:07. Viewed 457 times.