Outdoor Personal Training Can Happen With Social Distancing
While the coronavirus
pandemic keeps its iron grip on world affairs, fitness enthusiasts find
themselves missing the gym and their old workout routines. This is especially
true for people who usually utilize personal trainers to keep themselves on top
of their fitness game, and some folks may miss the social interaction they’re
used to having when working out.
Of course, there are other
options for people to continue their personal training routines, since you’ll
probably be hard-pressed to find a martial arts personal
trainer in New York City who isn’t offering their services online in
light of current affairs. Luckily for those who are missing the “real life”
experience, with some restrictions beginning to ease up across the country, all
is not lost for fitness enthusiasts.
How Can You Train in
Person While Social Distancing?
You can still go outside
and workout by yourself, of course, by taking a jog, a bike ride, or go for a
swim. If you want to find a way to train with your personal trainer face to
face again, you may find that some personal trainers may be open to train with
their clients in person outdoors, as long as proper social distancing
techniques are observed.
Here are some tips you
should keep in mind, should you choose to go this route.
·
Utilize parks and other open outdoor spaces
With some restrictions
being eased up across the nation, outdoor recreational spaces like parks are
beginning to open back up. These can be great places to meet your trainer for
training sessions while still respecting social distancing.
·
Continue to take proper precautions
While some restrictions
are beginning to be eased up on by local officials, you should still keep your
health and the health of those around you in mind. If you are going to be near
people, make sure you are still using the right precautions like wearing your
face mask and using hand sanitizer when necessary.
·
Keep your distance
Make sure you observe the
“six foot rule” if you meet up with your trainer in person.
Many trainers surely miss the in-person aspect of their jobs, as well, so it shouldn’t be too hard to find a personal trainer who will meet with you outdoors as long as everyone involved keeps health and social distancing at the front of their mind.
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