Meditation and Psychotherapy - Psychologist, Relationship Counselling and Relationship Counseling

Meditation and Psychotherapy

In today’s post-modern era, cutting edge understandings of mental health are emerging through an integration of both eastern spirituality and western psychology. Both traditions work with the mind, subjectivity and consciousness in different and complimentary ways. To do psychological work, one needs to be fully present in the moment and conversely, to do spiritual work, one needs to make peace with one’s personal wounds and traumas. Together like two wings of the same bird that move synchronically, they bring about self-knowledge and transformation. Combining meditation and psychotherapy will go beyond the individual limitations that shore up against each approach, namely, the shadow (i.e. disowned, split of aspects of one’s personality which are either positive or negative), which meditation does not integrate and conversely, the exaggeration of the wounded ego in conventional psychotherapy.

In my own therapeutic practice I have noticed that by both, supporting my clients in their mindfulness practice as well as facilitating psychological processing with some cognitive and behavioral shifts, has helped their capacity to self- regulate, become aware and integrate their rejected parts and most significantly, suffer less.

Address: Flat No 1. Ground Floor, Firdaus, Vitthaldas Thackersey Marg, New Marine Lines, Marine Lines, Mumbai, Maharashtra 400020
Phone:09820023623, Email ID- sonerajhaveri@gmail.com

Sonera Jhaveri is a psychotherapist who specializes in:

cognitive behaviour therapy mumbai

mindfulness meditation mumbai

psychotherapist mumbai

psychologist mumbai

psychotherapy in mumbai

relationship counseling

relationship counselling

marriage counsellor

somatic therapy

cognitive behaviour therapy

psychotherapy

stress reduction

depression

anxiety

somatic therapist

Article Sites

http://www.apsense.com/article/mindfulness-meditation-stress-reduction-and-psychotherapy-in-mumbai.html

http://www.apsense.com/article/tips-to-beat-exam-stress.html

http://www.apsense.com/article/psychodynamic-therapy-mindfulness-meditation-cbt-in-mumbai-india.html

http://www.apsense.com/article/psychologistpsychiatristpsychotherapist-and-counsellor.html

http://www.apsense.com/article/sonera-jhaveri-psychotherapy-for-mental-illnesses-understanding-the-dangers-of-depression.html

http://www.apsense.com/article/health-psychology-sonera-a-psychotherapist-in-mumbai.html

http://www.apsense.com/article/self-esteem-in-romantic-relationships.html

http://www.apsense.com/article/the-importance-of-mental-wellbeing.html

http://www.apsense.com/article/reevaluate-your-relationship-with-food.html

http://www.apsense.com/article/understanding-the-dangers-of-depression-symptoms-types-warning-signs-complication.html

http://www.apsense.com/article/cognitive-behavioral-therapy-psychotherapy-treatment-in-mumbai-india.html

http://www.apsense.com/article/mind-your-food-mindfulness-and-eating-1008.html

http://www.apsense.com/article/mindfulness-eating-strategies-am-i-hungry.html

Quora Question and Answer

https://www.quora.com/What-is-integral/

https://www.quora.com/What-is-mindfulness-meditation

https://www.quora.com/What-is-yoga-therapy

https://www.quora.com/What-is-Psychodynamic-therapy

https://www.quora.com/When-is-cognitive-behavioural-therapy-effective

https://www.quora.com/What-is-cognitive-therapy

Apsense

http://www.apsense.com/subject/275307.html

http://www.apsense.com/subject/275310.html

http://www.apsense.com/subject/275312.html

http://www.apsense.com/subject/275313.html

http://www.apsense.com/subject/275309.html

http://www.apsense.com/subject/275314.html

http://www.apsense.com/subject/275316.html

http://www.apsense.com/subject/275317.html

http://www.apsense.com/subject/275320.html

http://www.apsense.com/subject/275322.html

http://www.apsense.com/subject/275324.html

http://www.apsense.com/subject/288907.html

http://www.apsense.com/subject/288911.html

http://www.apsense.com/subject/288912.html

http://www.apsense.com/subject/288914.html

http://www.apsense.com/subject/288915.html

http://www.apsense.com/subject/288917.html

http://www.apsense.com/subject/288920.html

http://www.apsense.com/subject/288922.html

http://www.apsense.com/subject/288923.html

http://www.apsense.com/subject/287292.html

http://www.apsense.com/subject/287285.html

http://www.apsense.com/subject/287293.html

http://www.apsense.com/subject/287295.html

http://www.apsense.com/subject/287303.html

http://www.apsense.com/subject/287286.html

http://www.apsense.com/subject/287306.html

http://www.apsense.com/subject/287310.html

http://www.apsense.com/subject/287311.html

http://www.apsense.com/subject/287312.html

http://www.apsense.com/subject/287313.html

http://www.apsense.com/subject/287314.html

http://www.apsense.com/subject/287316.html

http://www.apsense.com/subject/287319.html

http://www.apsense.com/subject/287320.html

http://www.apsense.com/subject/284973.html

http://www.apsense.com/subject/284975.html

http://www.apsense.com/subject/284976.html

http://www.apsense.com/subject/284978.html

http://www.apsense.com/subject/284982.html

http://www.apsense.com/subject/284985.html

http://www.apsense.com/subject/284986.html

http://www.apsense.com/subject/284988.html

http://www.apsense.com/subject/284990.html

http://www.apsense.com/subject/284991.html

http://www.apsense.com/subject/284992.html

http://www.apsense.com/subject/283886.html

http://www.apsense.com/subject/283884.html

http://www.apsense.com/subject/283887.html

http://www.apsense.com/subject/283890.html

http://www.apsense.com/subject/283891.html

http://www.apsense.com/subject/283892.html

http://www.apsense.com/subject/283895.html

http://www.apsense.com/subject/283898.html

http://www.apsense.com/subject/281694.html

http://www.apsense.com/subject/281695.html

http://www.apsense.com/subject/281698.html

http://www.apsense.com/subject/281701.html

http://www.apsense.com/subject/281702.html

http://www.apsense.com/subject/281703.html

http://www.apsense.com/subject/281704.html

http://www.apsense.com/subject/281705.html

http://www.apsense.com/subject/281707.html

http://www.apsense.com/subject/281709.html

http://www.apsense.com/subject/281713.html

http://www.apsense.com/subject/280549.html

http://www.apsense.com/subject/280552.html

http://www.apsense.com/subject/280555.html

http://www.apsense.com/subject/280558.html

http://www.apsense.com/subject/280560.html

http://www.apsense.com/subject/280561.html

http://www.apsense.com/subject/280563.html

http://www.apsense.com/subject/280565.html

http://www.apsense.com/subject/280566.html

http://www.apsense.com/subject/280568.html

http://www.apsense.com/subject/278299.html

http://www.apsense.com/subject/278301.html

http://www.apsense.com/subject/278302.html

http://www.apsense.com/subject/278304.html

http://www.apsense.com/subject/278306.html

http://www.apsense.com/subject/278307.html

http://www.apsense.com/subject/278308.html

http://www.apsense.com/subject/278310.html

http://www.apsense.com/subject/278313.html

http://www.apsense.com/subject/278315.html

http://www.apsense.com/subject/276426.html

http://www.apsense.com/subject/276432.html

http://www.apsense.com/subject/276434.html

http://www.apsense.com/subject/276436.html

http://www.apsense.com/subject/276438.html

http://www.apsense.com/subject/276426.html

http://www.apsense.com/subject/276449.html

http://www.apsense.com/subject/276447.html

http://www.apsense.com/subject/276450.html

http://www.apsense.com/subject/273517.html

http://www.apsense.com/subject/273518.html

http://www.apsense.com/subject/273533.html

http://www.apsense.com/subject/273534.html

http://www.apsense.com/subject/273521.html

http://www.apsense.com/subject/273538.html

http://www.apsense.com/subject/273523.html

http://www.apsense.com/subject/273529.html

http://www.apsense.com/subject/273535.html

http://www.apsense.com/subject/273537.html

http://www.apsense.com/subject/273532.html

http://www.apsense.com/subject/273540.html

http://www.apsense.com/subject/273539.html

http://www.apsense.com/subject/273542.html

http://www.apsense.com/subject/273545.html

http://www.apsense.com/subject/273548.html

http://www.apsense.com/subject/273541.html

http://www.apsense.com/subject/273544.html

http://www.apsense.com/subject/273546.html

http://www.apsense.com/subject/273550.html

http://www.apsense.com/subject/273551.html

https://disqus.com/home/channel/sonerajhaveripsychotherapist/discussion/channel-sonerajhaveripsychotherapist/psychotherapy_in_mumbai/

http://www.apsense.com/subject/37562.html

http://www.apsense.com/subject/272181.html

http://www.apsense.com/subject/272182.html

http://www.apsense.com/subject/272183.html

http://www.apsense.com/subject/272184.html

http://www.apsense.com/subject/272186.html

http://www.apsense.com/subject/272187.html

http://www.apsense.com/subject/272188.html

http://www.apsense.com/subject/272190.html

http://www.apsense.com/subject/272192.html

http://www.apsense.com/subject/272194.html

http://www.apsense.com/subject/272195.html

http://www.apsense.com/subject/270260.html

http://www.apsense.com/subject/270262.html

http://www.apsense.com/subject/270263.html

http://www.apsense.com/subject/270264.html

http://www.apsense.com/subject/270265.html

http://www.apsense.com/subject/270269.html

http://www.apsense.com/subject/270271.html

http://www.apsense.com/subject/270274.html

http://www.apsense.com/subject/270276.html

http://www.apsense.com/subject/268478.html

http://www.apsense.com/subject/268479.html

http://www.apsense.com/subject/268485.html

http://www.apsense.com/subject/268486.html

http://www.apsense.com/subject/268488.html

http://www.apsense.com/subject/268493.html

http://www.apsense.com/subject/268494.html

http://www.apsense.com/subject/268495.html

http://www.apsense.com/subject/265967.html

http://www.apsense.com/subject/265972.html

http://www.apsense.com/subject/265973.html

http://www.apsense.com/subject/265975.html

http://www.apsense.com/subject/265978.html

http://www.apsense.com/subject/265984.html

http://www.apsense.com/subject/265986.html

http://www.apsense.com/subject/265988.html

http://www.apsense.com/subject/265989.html

http://www.apsense.com/subject/265993.html

http://www.apsense.com/subject/265998.html

http://www.apsense.com/subject/266003.html

http://www.apsense.com/subject/266007.html

http://www.apsense.com/subject/266010.html

http://www.apsense.com/subject/266012.html

http://www.apsense.com/subject/264739.html

http://www.apsense.com/subject/264741.html

http://www.apsense.com/subject/264743.html

http://www.apsense.com/subject/264744.html

http://www.apsense.com/subject/264745.html

http://www.apsense.com/subject/264746.html

http://www.apsense.com/subject/264749.html

http://www.apsense.com/subject/264750.html

http://www.apsense.com/subject/264751.html

http://www.apsense.com/subject/263879.html

http://www.apsense.com/subject/263881.html

http://www.apsense.com/subject/263882.html

http://www.apsense.com/subject/263883.html

http://www.apsense.com/subject/263885.html

http://www.apsense.com/subject/263886.html

http://www.apsense.com/subject/263887.html

http://www.apsense.com/subject/263889.html

http://www.apsense.com/subject/263890.html

http://www.apsense.com/subject/261663.html

http://www.apsense.com/subject/261671.html

http://www.apsense.com/subject/261673.html

http://www.apsense.com/subject/261674.html

http://www.apsense.com/subject/261677.html

http://www.apsense.com/subject/261678.html

http://www.apsense.com/subject/261680.html

http://www.apsense.com/subject/261682.html

http://www.apsense.com/subject/260259.html

http://www.apsense.com/subject/260261.html

http://www.apsense.com/subject/260262.html

http://www.apsense.com/subject/260264.html

https://en.gravatar.com/psychotherapistmumbai

https://soneraj.wordpress.com/2016/02/02/sonera-jhaveri-specializes-in-counselling-physiology-stress-management-in-mumbai-india/

Classified Ads

http://mumbai.click.in/stress-reduction-psychotherapy-relationship-counseling-c75-v24729031

http://www.bizsheet.com/company/sonera-jhaveri-psychotherapist-mumbai-psychiatrist-mumbai

http://mumbai.click.in/sonera-jhaveri-psychiatrist-mumbai-mental-health-treatment-c75-v23395982

http://mumbai.locanto.net/ID_1218855916/Psychotherapist-Psychologist-Counselling-Psychologist-Mumbai.html

http://mumbai.locanto.net/ID_1188480994/Psychodynamic-Cognitive-Behaviour-Therapy-in-Mumbai-India.html

https://www.classifiedads.com/health_wellness/z65br6vlp13z5

https://www.classifiedads.com/health_wellness/79792kp3813z5

https://www.classifiedads.com/health_wellness/7881jhvf713z5

https://www.classifiedads.com/health_wellness/wc5zd7f7p11f9

https://www.classifiedads.com/health_wellness/w7xc66wtp11f9

https://www.classifiedads.com/health_wellness/wb8wxq85h12ff

https://www.classifiedads.com/health_wellness/w86wy1frw12ff

https://www.classifiedads.com/health_wellness/wbw2tt4kn12ff

https://www.classifiedads.com/health_wellness/wb53rzjnb11f9

https://www.classifiedads.com/health_wellness/wc235cb5m11f9

https://www.classifiedads.com/health_wellness/567f3fvpt11f9

https://www.classifiedads.com/health_wellness/b976lb87x11f9

https://www.classifiedads.com/health_wellness/51z19s3b711f9

https://www.classifiedads.com/health_wellness/5281l1vkh11f9

https://www.classifiedads.com/health_wellness/6387657hf11f9

https://www.classifiedads.com/health_wellness/5c95r7b1b11f9

https://www.classifiedads.com/health_wellness/135232s1411bd

https://www.classifiedads.com/health_wellness/1542c6rdb11bd

https://www.classifiedads.com/health_wellness/z9x7x5xc311bd

https://www.classifiedads.com/health_wellness/zwzz73mkk11bd

https://www.classifiedads.com/health_wellness/zw65y1k0f11bd

https://www.classifiedads.com/health_wellness/zdb1g7tq111bd

https://www.classifiedads.com/health_wellness/z2fxbhd7311bd

https://www.classifiedads.com/health_wellness/z5x9f9p2811bd

https://www.classifiedads.com/health_wellness/z5cxs9rvp11bd

https://www.classifiedads.com/health_wellness/z72d0gm4k11bd

https://www.classifiedads.com/health_wellness/7w644yx0611bd

https://www.classifiedads.com/health_wellness/7dx9ly9kl11bd

https://www.classifiedads.com/health_wellness/7dd63rrk611bd

https://www.classifiedads.com/health_wellness/7cb3xfh2211bd

https://www.classifiedads.com/health_wellness/7f786l8bx11bd

https://www.classifiedads.com/health_wellness/7zf7rfsx911bd

https://www.classifiedads.com/health_wellness/7534nx6fy11bd

https://www.classifiedads.com/health_wellness/76bxpxr6g11bd

https://www.classifiedads.com/health_wellness/68c8f4xl411bd

https://www.classifiedads.com/health_wellness/6w63mz21m11bd

http://www.driveat.com/Psychologist--Cognitive-Behaviour-Therapy-in-Mumbai-India-1271708.html

http://www.driveat.com/Stress-Reduction-Depression-Marriage-Counsellor-and-Relationship-Counselling-1271709.html

http://www.driveat.com/Psychotherapist-Psychologist--Psychotherapy-Mumbai-India-1272270.html

http://www.driveat.com/Depression-Stress-Reduction-Somatic--Psychologist-Therapy-Mumbai-1272271.html

http://www.driveat.com/Mindful-Eating-Counseling-for-Reducing-Stress-and-Anxiety-in-Mumbai-India-1272272.html

http://www.driveat.com/Health-Psychology--Mind-Body-Stress--Anxiety-Disorder-1272273.html

Social Sites

https://digg.com/u/psychotherapist
http://www.folkd.com/user/sonerajhaveri
https://www.reddit.com/user/Sonere-Jhaveri
https://www.edocr.com/user/psychotherapist
http://www.mental-health.ipt.pw/user/psychotherapist/history/
https://del.icio.us/sonerajhaveri9
 

Google Plus

https://plus.google.com/u/0/communities/114038818943110338035
https://plus.google.com/u/0/communities/116511392396996276861
https://plus.google.com/u/0/communities/116569199204882907901
https://plus.google.com/u/0/communities/112340023698818015525
https://plus.google.com/u/0/communities/107062186983784785557
https://plus.google.com/u/0/collection/ENASTB
https://plus.google.com/u/0/collection/cgYSTB