Massage Therapy Can Help Reduce Winter Blues

by Cynthia C. Stylist

Beating the winter blues is as straightforward as booking an arrangement together with your massage healer.

Massage is nice medicine—capable of assuaging stress, easing lower back pain and reducing tension headaches.

Three ways massage will raise spirits because the measuring system drops

1. Alleviate vacation stress—Don’t let your commotion list ruin the foremost fantastic time of the year. Massage medical care has been shown to assist address stress and anxiety whereas at the same time addressing a number of their physical repercussions.

2. Relieve low back pain—Whether back pain stems from vacation travel or shoveling snow, analysis has shown that massage medical care provides superior practical outcomes and symptom improvement over those that don't utilize massage.

3. Ease a headache—Tension headaches aren’t on anyone’s list. analysis indicates that those that receive massage medical care expertise a decrease within the physical pain likewise because the emotional distress related to the headache.

Visit Day spa massage in bowling green at Regina Webb Salon & spa.