Mangosteen- The Miracle Juice for Diet and Fitness

If you are concerned with maintaining optimum diet and fitness, you may have heard of mangosteen juice. This delicious juice is not to be confused with mango juice and offers a great range of vitamins, minerals and health benefits.

What is Mangosteen?
The mangosteen fruit is thought to have originated in Indonesia. It is grown primarily in the tropical climate of South America and South-east Asia. The mangosteen tree can grow up to twenty five meters tall and produces a tangy sweet fruit. The fruit is a dark purple red colour and contains edible fragrant fruit. The mangosteen fruit is not just delicious, it also contains Vitamin C, Vitamin E and antioxidants.

The main nutritional bonus of mangosteen is xanthones. These substances are antioxidants linked to a number of great health benefits, including cleansing the body of free radicals. There are over two hundred known variants of xanthones known in the scientific community. Mangosteen contains forty of these separate xanthones including garcinone, gartanin and mangstanol.

Nutritional Benefits of Mangosteen:
In addition to a high level of antioxidants, mangosteen contains a very high level of ORAC. This is the oxygen radical absorption capacity. Health experts and researchers recommend eating high ORAC value fruits and vegetables for optimum health and fitness. In order to create a dramatic health effect, people should consume between three thousand and five thousand ORAC units each day. Mangosteen provides an excellent source of ORAC. It contains the highest value in all known foods, with a value of 7000 for a single ounce. This is especially impressive when compared to sun sweet prunes which provide 5770 per 3.5 ounce portion.

The Health Benefits of Mangosteen:
Research has shown a link between mangosteen juice and a number of health benefits. Studies have shown that the mangosteenxanthones can assist with allergies, ageing effects, AIDS, arthritis, convulsions, cancer, cataracts, chronic fatigue symptoms, depression, diabetes, heart disease and high blood pressure.

Mangosteen juice has also been shown to be beneficial for controlling high blood pressure. This is due to the high content of essential minerals including copper, magnesium and manganese. It has also been shown to assist the body with cell repair. This can help the skin to look healthy and fresh, and assist the body in fighting diseases including certain forms of cancer.
Mangosteen is also a miracle juice for weight loss. It is widely recognized as assisting the body in burning excess fat. This is an essential component of maintaining a healthy body weight.

How to Take Mangosteen Juice:
Mangosteen juice can provide an excellent boost to overall health and fitness. The mangosteen fruit has been consumed as a component of traditional medicine across Asia for many many years. The fruit was even presented to Queen Victoria after being brought from across the globe. The major benefit of mangosteen juice is that people can obtain all of these amazing health benefits from consuming even a single ounce each day. By incorporating a small amount of mangosteen juice into your diet, you too can enjoy some amazing diet and fitness benefits, and feel fitter and healthier.

Dynamic Health Mangosteen juice is a Top Quality Organic Certified Juice that is produced with the absolute minimal of processing in order to maintain maximum potency!