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Low-Carb Recipes Cookbook Has Delicious, Quick & Healthy Dishes You’ll Love

by PRC Agency PR
Low-Carb Recipes Cookbook Has Delicious, Quick & Healthy Dishes You’ll Love

If you’ve been thinking about cutting carbs, are trying to get into shape, or just want to feel better, Jeseed & Romah’s new healthy living cookbook is stacked with low-carb recipes that will improve your health and vitality.

The book, which is called ‘The Power of the Low-Carb Diet: Discover The Basics and Benefits Of Eating Food With Less Carbohydrates,’ has been authored by Isabella Koepf for Jeseed Lifestyle. It features 40 quick and easy low-carb recipes that you will be able to recreate at home, regardless of your cooking level or ability. The recipes featured in Jeseed & Romah’s book have also been developed with nutrition in mind, and they are designed to help you shift from making carbohydrate-based meals to making dishes that are protein, vitamin, and mineral rich.

Go to https://www.amazon.com/dp/B0BRGLJ7Q2 to find out more.

The release of the healthy eating cookbook coincides with the latest figures from the CDC. According to their nationwide research, most people in the US don’t have a healthy diet. Americans consume too much sodium, saturated fat, and sugar, which increases their risk of chronic diseases, and don’t consume enough fruits, vegetables, lean proteins, and good fats.

Jeseed & Romah believes that, in part, this poor nutrition also stems from carb-heavy diets that give you short-term energy bursts and lead to irritability, poor sleep, inflammation, more frequent feelings of hunger, and more.

As such, all the recipes included in the cookbook and healthy eating guide are low-carb. You’ll love that their dishes substitute carbohydrates for nutritionally rich food like salmon, dark leafy greens, avocado, raw almonds, and more.

To make it as easy as possible for you to make their dishes, each recipe comes with step-by-step instructions and with shopping lists, and weekly meal plans. Because of the wellness focus of the book, they also give you clear and accurate nutritional information for each dish.

Jeseed & Romah recommends ‘The Power of the Low-Carb Diet: Discover The Basics and Benefits Of Eating Food With Less Carbohydrates’ to you if you are looking to eat a more balanced diet in 2023, and if you are eating a no-gluten or low-gluten diet and have been looking for ways to reduce your carbohydrate intake.

A spokesperson for the boutique publishers said, “Our new cookbook is a life-changing guide to eating healthy, delicious food that will help you feel great and achieve optimum health. This versatile cookbook provides everything you need to seamlessly switch to a low-carb lifestyle, making it your essential kitchen companion.”

Jeseed & Romah recommends a low-carb diet as a first step towards a happier and healthier you.

Visit https://www.amazon.com/dp/B0BRGLJ7Q2 to purchase your copy of 2023’s best healthy living cookbook.

Jeseed & Romah Marine IV, Port Harcourt, Rivers 500101, Nigeria Website https://jeseedlifestyle.com

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Created on Feb 1st 2023 14:11. Viewed 138 times.

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