Articles
Lose the 10 Pounds You Gained in Quarantine
by Neighborhood Trainers Finding a trainer is a personal choice2020 has been an odd year for nearly everyone. We have
all been dealing with the ramifications of the novel coronavirus this year, and
have all had to deal with lockdowns, working from home, and for many of us, not
being able to do normal exercise routines due to fitness centers and gyms being
closed down. While many places are beginning to slowly reopen their doors, many
gyms and fitness centers around the country remain closed to the public.
If you’ve put on some extra pounds during this period
of quarantine, you’re not alone. You might be looking for ways to shed some of
this extra weight as you get ready to go out of the house more and more, since
many more places are beginning to reopen. You don’t have to be able to go to
the gym to drop those extra pounds, either.
That’s right, it shouldn’t come as too big of a
surprise to learn that you can do all of this from home, regardless of whether
or not you have access to NYC independent
personal trainer gyms.
How Can You Lose Weight From Home?
If you’ve put on a few extra pounds during these last
few months of quarantine, don’t fret. There are ways you can shed that weight
easily, by doing a few extra things from the comfort of your very own home.
·
Make yourself a
home gym: Why would you need to go
to the public gym if you have one in the comfort of your very own home? If you
have some workout equipment, like a treadmill, bench press, or anything else,
consolidate them into a room or garage together. This gives you a home gym that
you can use anytime you feel like working out.
·
Go for a run around
your block: Going for a run is
completely free, and can be done anywhere! If you want to get in some good
cardio and work out your entire body, go for a nice job around your
neighborhood or block. Doing this enough can really help you on your journey to
shed those extra pounds.
·
Find a personal
trainer online: You’ll be happy to
know that personal training isn’t limited to face to face anymore. Thanks to
the internet and many mobile applications, you can find a personal
trainer NYC online that will
help you over video chat or through an app, and you will never have to leave
your home to get your personal training on.
As you can see, you
don’t necessarily need a gym to
lose those extra pounds you put on during quarantine. With enough inspiration
and the will to succeed, you can do some of these steps from home to get back
in shape and get back out on the town.
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About Neighborhood Trainers 
Finding a trainer is a personal choice
40 connections, 0 recommendations, 160 honor points.Joined APSense since, May 24th, 2018, From NYC, United States.
Created on Nov 3rd 2020 06:10. Viewed 267 times.
