Kolam Rice And It’s Benefits

In India, rice is almost an indispensable part of people’s lives, due to its multiple health benefits. In India, there is a variety of rice, among which you will find many Kolam rice suppliers which are available along with different types of nutritional values.
Rice is an integral part of any balanced diet, especially if you go for varieties of brown rice or unprocessed rice. Rice has many minerals and vitamins which makes it filled with nutrients.
Some health benefits of rice are-
Rice in general, works as a great way of enhancing your body’s health.

Improves colon health-
In rice, there is resistant starch present in it, which lead towards the formation of particular fatty acids which helps the colon to remain healthy.

Supports nerves, muscles and bones –
Rice has lots of magnesium in it which helps in the structural component of bones which assists almost all enzyme reactions which are involved in the DNA synthesis and proteins hence, it is needed for the correct muscle contraction and nerve conduction.

Decreases the risk of any heart disease –
If you consume brown rice and whole grains then it is said to decrease the chances of having any cardiovascular disease.

Kolam Rice –
• In India, rice is an important part of culinary traditions. Rice is obtained from paddy which is then processed in various types for producing different kinds of rice.
• Each variety of rice has a different kind of flavour and taste. Kolam Rice is a very famous type of rice. It is also called as the Lachkari raw rice.
• Kolam rice wholesale suppliers sell this variety of rice on an everyday basis.
• Kolam rice is pretty much used as a substitute for Basmati rice as it provides the same amount of flavour and taste. There are no preservatives present in it.
• White kolam rice suppliers in India has a smooth texture along with a beautiful scent and rich taste. This variety of rice is mainly from Maharashtra.

Types of Kolam rice –
Lachkari Wada kolam Rice-
• Lachkari Wada kolam sortex rice is very rich in its taste, flavour and quality. They can be found at various price points. It is a cost-effective rice type.
• This rice is rich in its nutritional value along with the rich taste. Also, this rice is extra long in size. This rice does not turn sticky after cooking, and also tastes amazing with any gravy or daal.
White Kolam rice –
• There is medium grain rice which is perfect for making different sweets and dishes such as dosa, fried rice, pulao etc.
• You find many white kolam rice suppliers in India who sell the great quality of rice, which has an extended shelf life along with great moisture-proof packaging.
Surti Kolam Rice-
• The Surti kolam rice is known popularly for its amazing quality and taste. This rice is mainly found in Gujarat.
• The good quality surti kolam rice wholesale suppliers sell their products in a safeguarded and hygienic manner to maintain its quality.
• This Surti kolam rice is easy to chew as the rice quality is soft.
Wada Kolam rice –
• The Wada kolam rice is also called Zini rice. It is off white and has a different peculiar smell after cooking.
• The rice has small granules which are lightweight and easily digestible also there is a rich aroma. This rice is perfect for making rice porridge.
• This rice is a clean and super delicious good quality rice. The price is also reasonable.

When you choose any kolam rice suppliers to make sure they have some popularity among their customers for supplying goo quality rice.