John Barban’s Venus Factor System Review

John Barban’s Venus Factor System Review

Venus Factor is a fat loss and fitness guide designed specifically for women. As you might have guessed, this guide is based on a lot of research into the factors that make the female body different from the males.

Venus Factor is created on the premise that women don’t lose fat the same way that men do because they respond differently to food nutrients and are affected differently by metabolic processes. What’s more, childbirth and pregnancy introduce other complications of their own as most women tend to gain weight and the body becomes flabby.

How Venus Factor Differ From Others

Most fitness and weight loss programs on the market are generic and they simply don’t take into account the uniqueness of the female body, which is designed to work pretty differently from how a male body works.

Women easily store fat around the hips, the belly, the arms, and the bottom. Moreover, the female body is designed to be softer so as to prep it for child-bearing and nurturing functions. In addition to this, most women tend to eat more than usual during pregnancy. All this leads to weight gain within a short time.

Venus Factor was designed to address these unique features about the female body that most generic systems don’t take into consideration. Here's another weight loss system called "Fat Diminisher"

Main Focus in Venus Factor – Leptin

The majority of weight loss programs focus on major food nutrients such as proteins, carbohydrates, and fats. All they’ll tell you is that you need to eat a certain amount of carbs and proteins a day in order to keep fit and slim. However, what they don’t tell you is that different hormones in the body react differently to food.

The Venus Factor system is based on the crucial hormone leptin, which is responsible for metabolic processes that ultimately affect the way that your body expends energy. In fact, in some fitness circles, leptin is known as the ‘obesity hormone’ or ‘starvation hormone’.

Precisely speaking, every person has a leptin threshold in their body when your brain will sense that you can burn energy at normal rate. If leptin levels in your body reduce for one reason or another, you will not be able to engage in energy expending activities. In other words, you’ll store more fat.

Leptin and Weight

The effect of leptin on weight is more profound in women. According to different scientific studies, obese or overweight women tend to have a resistance to leptin. This means that women are more likely to have leptin sensitivity issues than men.

Obese and overweight people have adequate amounts of leptin in their body, but the brain does not ‘get it’ due to leptin resistance.

Leptin is part of your hunger system as well as your reward system. Low amounts of leptin mean that the food you eat will be more rewarding. On the other hand, high amounts of leptin are supposed to snuff out the reward system so that you don’t need to eat a lot of food.

In leptin-resistant people (mostly women), the reward system does not signal the brain to stop craving more food even when leptin levels are high. In short, if your brain doesn’t get the signal that leptin levels are high, you’re going to keep eating and feeling hungry until you are obese.

The Venus Factor system was designed to address leptin resistance issues in women, a factor that is often ignored by generic weight loss programs.

How The Venus Factor System Works?

Obese or overweight women with leptin resistance are not eternally doomed to be overweight. In any case, the female body produces twice the amount of leptin as the male body produces. As mentioned earlier, the problem is that the female body is more prone to leptin resistance compared to the male body.

With Venus Factor system, you will learn how to make your body more sensitive to leptin so that your brain gets the appropriate signals in time.

The key formula in this system is what is known as the Venus Index. According to the author, the Venus Index is a special metric that accounts for weight, hip, and waist measurements.

Ideally, you should weight 38% of your height in order to stay fit while your hips should be 1.42 times your waist measurement.

This guide shows you how to use your Venus Index to attain the body shape you crave. It doesn’t matter whether you’re very skinny and want to add some lean muscle for a gorgeous tones body or you’re fat and want to lose some weight and get fit; Venus Factor will show you how to use your Venus Index to achieve the ideal body you want.

The main body in the Venus Factor system entails an in-depth nutritional component that helps you streamline your dieting needs so that you avoid the pitfalls of following generic diet guidelines that keep people in a vicious cycle of temporary weight loss and sudden weight gain all over again. This is why the nutrition component of this program is very crucial. It takes into account your Venus Index explained earlier to help you lose excess fat and gain the body shape you want. You will also learn that this component is body centric, helping you to customize your meal plans based on your body shape, type, and weight loss objectives.

In addition to a body centric nutrition component, the Venus Factor also comprises a workout plan designed to help you meet the need to keep active so that your body burns excess fat.

The exercise program is split into three phases and is designed to last 12 weeks. You’re required to follow a unique routine during each phase.

Verdict

When you purchase Venus Factor System, you gain access to an online forum of users where you’re free to share your experiences and suggestions with individuals who share a common goal.

The Venus Factor includes a series of pictures, training videos, and detailed explanations of what you’re required to do in order to achieve the body you desire.

Venus Factor is a system that every woman who is keen on a fit and shapely body must look at.