Is Reproductive Function Impacted by Caffeine? What the Research Says
by John Dugan OwnerAh, coffee! More than half of American adults drink coffee every day,
consuming an average of 3.1 cups daily. Many people claim they can’t really get
started every morning without a cup of joe. With coffee being such a big part
of American life, there have been many questions about whether drinking coffee
is a good or bad thing, health-wise. For men, there also have been specific
questions about how coffee consumption might affect male organ health,
especially in terms of reproductive function. Several studies have been
conducted in this area – but the results have been mixed.
For example, some research
has shown that coffee drinkers have a significantly reduced chance of getting
diabetes, and since diabetes tends to increase the likelihood of impeded
reproductive function, this would indicate that drinking coffee is good for
male organ health. Studies also indicate that in some people, coffee can help
lessen depression and improve energy levels, both of which are also a plus when
it comes to reproductive health.
Specific reproductive health
Back in 2015, coffee
consumers got a big boost from a widely-discussed article which indicated that
drinking coffee reduced the risk of male dysfunction in adult males. Conducted
by the University of Texas Health Science Center at Houston, the study looked
at information gathered from 3,700 men who were participating in the National
Health and Nutrition Examination Survey (called NHANES for short).
The scientists looked at
coffee consumption among men in NHANES and then at reports of male dysfunction.
They found that men who drank the equivalent of 1 to 2 cups of coffee per day
had a 42% lower chance of male dysfunction. Men who drank 3-4 cups daily had a
39% reduced chance.
These results held true
even when the scientists adjusted for many confounding factors associated with
male dysfunction, such as obesity and high blood pressure. Significantly,
however, the lower risk of male dysfunction did NOT hold true for those men
with diabetes.
The study was not set up
to prove that there is a direct cause and effect between coffee and male organ
health, but the association does suggest there could be. It’s theorized that
coffee may cause smooth muscle tissue in the member to relax, allowing in a
greater flow of blood during tumescence.
Another opinion
These results are
encouraging. However, another study, this one form 2017, complicates the
picture. Published in the American Journal of Epidemiology, “Coffee Intake and
Incidence of Male dysfunction” looks at a much larger group of men. The Health
Professionals Follow-up Study compiled data from more than 21,000 men between
the ages of 40 and 75 for a 100-year period.
When the data were
analyzed, the scientists found there was no real difference in terms of male
dysfunction among men who were coffee drinkers and men who were not –with one
exception. This study found that men who drank the most (four or more cups
daily) decaffeinated coffee had a 37% increased risk of male dysfunction. But
regular coffee drinkers had neither a greater benefit nor a greater risk in
terms of performance issues.
Decaffeinated coffee
drinkers should not necessarily panic, however. Less than 1% of men in the
survey drank 4 or more cups daily of decaf coffee, so the numbers involved
lessen its validity. More importantly, the heavy decaf drinkers also tended to
have other contributing factors, such as obesity or hypertension, which may
play a bigger role in the negative impact on their male organ health.
While the jury is out on coffee and reproductive function, it’s
clear that maintaining good male organ health is desirable in general. Men
should make a first class male organ
health crème (health professionals recommend Man 1 Man Oil, which
is clinically proven mild and safe for skin) part of their daily male
organ health regimen. The best cremes contain l-arginine and l-carnitine, two
important amino acids. The former helps boost nitric oxide and thereby improve
blood flow, while the latter helps prevent loss of sensation due to rough
handling. Both of these benefits are crucial for continued male organ health.
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Created on Jul 27th 2018 23:32. Viewed 327 times.