Is home air conditioning unhealthy for me?

by Amili R. SEO

The summers are at door and it’s high time people look for effective cooling solutions. For most of them, relying on home portable air conditioning systems seems to be a feasible choice and this is true to much extent. At a time when summer temperatures have been rising with every passing year, it is necessary to have powerful air conditioners at home and office for comfortable living. But there is one more concern that resides in people’s minds. And this revolves around the effect of air conditioners and air conditioner accessories on our health. In this article, we will wipe out dust on this confusion.

Whether you invest in the best split AC in India or a newly launched window air conditioner, the point remains the same. So, it is better to clear the doubt and move ahead with confidence.

While it is really smoother when you enter into a cool room after being out in the hot sun, extended use of air conditioners tends to cause more harm than good. What you are unaware of is the mayhem it plays on your skin and hair.

A place with home air conditioning is known to be as dry and arid as a desert. This is because air conditioners are designed to extract humidity from the air in a room and ACs are not discerning about the moisture that they fetch. ACs pull out moisture from the skin as well and leave it being dry and strained. If your skin is not adequately safeguarded to deal with it, prevailing dryness will affect the internal layer of the skin. When skin gets dry and overextended, it becomes itchy. The people who get a dry skin will come to know that their skin has become flaky.

To make the situation more harmful, people often go out from an air conditioned room or car into the scorching hot sun or walk into an air conditioned atmosphere from a hot, external area. This rapid shift from one extreme climate to another adverse climate is quite worrying for the body. Facial skin is also immensely assaulted by this unforeseen change in temperature. As such, pollution, evolving weather conditions, dietary conducts; lifestyle stresses leads to degeneration of the skin. It looks like skin is continuously harassed to maintain its health against the blows given out by both, nature and technology. All this stress tends to cause damage to overall health.