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Is ghee good for you? Facts to know about ghee

by Milkio Foods Grass-Fed ghee from New Zealand

Ghee derives from unsalted dairy butter in a clarification process, eliminating impurities and straining the pure butterfat. The question, is ghee good for you, is a common query for food enthusiasts. People dealing with various health issues should be extra careful with their dietary nutrition. Ghee is a superfood that can fulfill all your nutritional needs since it is super rich in multivitamins and healthy essential fats. The clarified butter version is more beneficial than any other vegetable oil available in the market. You can also consider ghee as a healthy butter substitute.


Here are some of the ghee butter health advantages -


  1. Ghee is free from nasties like lactose or casein, which is safe for lactose-intolerant people. 

  2. Organic ghee is rich in micronutrients which can benefit your digestion process. Rich in butyric acid, ghee can promote the digestive system by healing inflammation in the gut lining. 

  3. Rich in vitamin A, ghee can be an effective remedy to improve eyesight. 

  4. Ghee is an effective remedy for weight loss since it contains short and medium-chain triglycerides.

  5. Constipation or irregular bowel syndromes are common among many. Regular ghee consumption can give relief from constipation problems by regulating bowel syndromes. 


These were the reasons explaining why is ghee good for you. Are you looking for the best ghee brand in the market? You can try grass-fed ghee products produced by Milkio Foods, a leading ghee manufacturer and exporter from New Zealand. 


If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.



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About Milkio Foods Advanced     Grass-Fed ghee from New Zealand

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Created on Dec 21st 2022 10:40. Viewed 134 times.

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