International Model Offers Guided Journaling For Positive & Spiritual Thinking

by PRC Agency PR

Balance is a fundamental aspect in spiritual teachings around the world. The Buddha taught that one must balance their external actions with their internal world before enlightenment could be achieved. In Chinese cosmology, balance is a fundamental force behind all things in the universe, represented by the concept of yin and yang.

All of this is to say that, if you are unhappy in life or if you find yourself overwhelmed, it may be because you lack balance. Finding that balance in the fast-paced, chaotic world we live in can be tough, but there is something that may help.

Severine Keimig has built a self-guided meditation and journaling program with the express intention of balancing your life.

To read more about the program, visit https://abundancelifeleague.com

Keimig, the creator of the newly launched journal, says she created the program to help others find meaning in their lives. Her personal philosophy around wellness and spiritual health is at the forefront of the program, and encourages self-affirmation and actualization.

Keimig was inspired to create this new program after a long career in professional modeling took her to great success. She says that this career led her to realize the importance of actualization and of being fearless when presented with opportunities in life, and she compiled the wisdom she gained through these revelations in the journal.

See more of Severine at https://www.instagram.com/severinekeimig/?hl=en or read about her life at https://mundanemag.com/model-and-entrepreneur-severine-keimig-tells-mundane-about-how-she-traveled-around-the-world-and-started-her-own-company

The program she has created will lead you through 90 days of guided journaling, encouraging you to set goals and follow your passions. The ultimate driving force behind the program is the idea that wealth, happiness, and physical health can be brought into balance with one another through diligent, bold action.

In order to help you build your material wealth, the journal includes a section for expense tracking and professional educational goals that might help you to further your career.

For physical wellness, the guide encourages meal planning, good hydration, and daily workouts through a series of self-guided accountability exercises.

Finally, the journal features a section for daily guided meditation and affirmation, intended to help you come to terms with the negative things in your life and act to improve them. It also encourages gratitude, which Keimig says is one of the most important aspects when calming the mind, in her experience.

The journal is crafted from environmentally friendly, 100% recyclable material. It is bound in vegan leather and bound without polyester stitching to reduce plastic waste.

This journal may not bring you into an enlightened state, but it is certainly a good place to begin. Pick up a copy of Keimig's inspired words and begin your journey to a more balanced life.

You can also find her on Linkedin at https://www.linkedin.com/in/severine-keimig-580230225/?trk=people-guest_people_search-card