Increase Your Production of Testosterone Level with DietSpotlight Boost

 A 1996 study showed that taking thirty mg of supplemental zinc daily by healthy men experiencing moderate zinc defi­ciency doubled their testosterone levels in a six-month time frame. DietSpotlight Boost Magnesium is involved in over 300 enzymatic reactions in the body, as well as glycolysis, the Krebs cycle, inventive phosphate formation, nucleic acid synthesis, amino acid activation, cardiac and swish muscle contractabil­ity, cyclic AMP formation, and, most importantly for strength athletes, protein synthesis. Vitamin B6 is also called pyridoxine and has some major implications in protein synthesis.

The coenzyme type of this vita­min is associated with a vast number of enzymes, the bulk as part of amino acid metabolism. B6 is critical in glycogen catabolism to "unlock" carbohydrate energy and it has also been shown to diminish the actions of sure catabolic steroids, such as glucocorticoid hor­mones (cortisol). This can boost the testosterone-to-cortisol ratio, lead­ing to positive muscle-building effects. This product has been also combined with HMB supplements to enhance its effects.

The zinc during this product is specifically formulated as zinc aspartate and zinc mono-L-methionine, which makes it more bioavailable. The magne­sium is in an exceedingly chelated kind sure to aspartate, which increases its bio­availabity. Analysis with ZMA conducted on strength athletes shows that this mix of zinc, magnesium, and vitamin B6 will increase total and free testosterone levels by thirty %. A study printed in Medi­cine and Science in Sports and Exercise showed that nightly supplemen­tation with ZMA also increased strength and power. Taking one dose of ZMA about thirty minutes before bedtime is recommended.

· Tribulus Terrestris.This herb, utilized in Ayurvedic medication, is also called puncture vine and has been used as a testosterone booster to increase levels natu­rally through a distinctive mechanism. It stimulates leutinizing hormone (LH) production from the anterior pituitary gland, which in turn stimulates testosterone production. Clinical studies have shown that Tribulus will enhance LH and free testosterone levels in healthy subjects by seventy per­cent and 40 percent, respectively.

Read more: http://www.malehealthboosters.com/dietspotlight-boost/