Howard Marans MD: Malibu’s Best Doctor For Cyclists and Bike Injuries
Thousands of people each year turn to cycling as a means to
stay fit through low-impact activity. As cyclists train to make
self-improvements or enter competitions, chances for cycling related injuries
may increase. An experienced California doctor (Dr Howard Marans) for cyclists
can help the emerging athlete to the die-hard triathlete with any medical
concerns they may have.
Injuries can affect even the strongest athlete's cycling
abilities. Beginners, who do not properly utilize the correct equipment or
train without proper coaching, may have chances for increased health problems
especially with knees, ankles, and feet. Improper form will put extra stress on
various regions of the body, which can create injuries.
- Knee osteoarthritis is the slow degeneration of the
cartilage and bone within the knee. Osteoarthritis can usually be found in
older athletes or cyclists. The knee joint gradually wears down from years of
use. Treatment will vary depending on the stage of degeneration.
Anti-inflammatory drugs, steroid injection, physical therapy, and surgery are
among the treatment options.
- Plantar fasciitis supports the arch of a cyclist's foot.
When the foot becomes strained, the area can become swollen and inflamed
creating a significant amount of pain. The stiffness and swelling can create
problems for cyclists.
- Achilles tendonitis is created when the tendon running
from the tibia to the heel becomes inflamed. The cause is usually directly
related to overuse. A sudden increase in training can contribute to the
inflammation. If the Achilles tendon becomes torn or ruptured, surgery is
required.
- A fall off a bicycle can leave the cyclist with traumatic
injuries. Torn ligaments or tendons may be a result. Broken or fractured bones
are also a common injury from falling off a bicycle. Traumatic injuries can
lead to future health problems with degenerated arthritis or other joint
problems.
Non-surgical and surgical options are usually available for
each type of cyclist injury.
Each injury will have different areas of pain concentration.
To reduce the pain and inflammation, non-surgical options may be utilized.
- Apply ice packs to the region to help reduce the
inflammation.
- Restrict movement until you receive further instructions
from a health care professional.
- Use braces or pads to aid in the support of the injured
area.
- Over the counter or prescribed pain medication may be
taken.
- The use of physical or occupational therapy to regain full
range of motion in the injured area.
Surgical
Options
When all the non-surgical options have been exhausted or the
trauma to the injured area is too severe, surgery may be the next step in the
treatment. A California doctor for cyclists will know when surgery should be
implemented. Surgery may require extra recovery time from injuries. The result
may be resuming cycling activities without pain and inflammation.
Best
California Doctor for Cyclists
An experienced California doctor for cyclists can provide
individualized treatment to ensure an optimal outcome for the situation. Howard
Marans MD can give a complete explanation of all the treatments available for
cyclists' injuries, including non-surgical and surgical options. Howard Marans
MD would be more than happy to discuss the cyclist's orthopedic health needs
and concerns with you. His office welcomes PPO and will work with all other
insurance companies to give the best treatment available. Please click below to
schedule your consultation or call us at 714.979.8981.
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