How Yoga Helps in dealing with Muscular Dystrophy

by The Yellow Coin PR Agency in Delhi

Muscular Dystrophy is a vulnerable muscle disease which directly attacks body muscle responsible for movements. The continual loss of muscle mass, breathing problems, gait abnormalities, muscle weakness are the signs of muscular dystrophy. While there is a number of medicines and therapies are prescribed to the affected people during the course of allopathic Muscular dystrophy treatment in India, none is actually proven effective in treating the disease completely. Well, there is no specific muscular dystrophy treatment in India for this purpose. But, the good news is here that the symptoms can be reduced, and consequences can be slowed down with the help of Ayurveda. It means, muscular dystrophy cure in Ayurveda can help the affected person live a mobile life for an extensive period of time as some of the Ayurvedic therapies slow down the loss of muscles. And, Yoga, as mentioned in Ayurveda, has a positive impact on the muscles of the body which help them maintaining strength and good health.

Shoulderstand or Sarvangasana can do wonders for the people suffering from muscular dystrophy as the inversion of legs improves the blood circulation in the legs. By raising the feet and legs upwards and pelvis higher, blood flows back to the lungs giving heart momentary relaxes. And, proper blood circulation is all that a muscular dystrophy affected person must have to relax his tensed nerves and gain strength.

Yoga not only improves the physical movement of a person but also brings to the people to gain vital inner and outer experience. As per muscular dystrophy treatment in Ayurveda, people with muscular dystrophy should frequently do meditation and deep breathing. While the other Yoga poses such as Trikonasana and Tadasana help cure neuromuscular diseases, Pranayama, Siddhasana, and Vajrasana would make them realize which body part does not move as they want it to be. Through breathing techniques, one gets fresh oxygen bringing a fresh supply of nutrients to all the body organs and tissues.

Ardhabhekasana, Virasana, and AdhoMukhaSvanasana are the useful therapies for muscular dystrophy cure in Ayurveda. These Yoga poses stretch the entire body, ankles, thighs, abdomen, chest, and throat. Strengthening back muscles, these yoga poses improve posture, stimulates abdomen, and enhances mobility. In Ancient Yoga texts, Bhujangasana is given prominence for it increases body heat and kills the diseases from the root.

Therefore, yoga plays an important role when it comes to muscular dystrophy treatment in Ayurveda. However, people affected with muscular dystrophy should consult the physiotherapist or doctor before performing any of the above-mentioned yoga exercises.