How To Treat Cradle Cap In Adults

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Your skin is a reflection of your overall health, and when cradle cap appears in adults it can be a sign of underlying skin conditions. Cradle cap is a common, harmless skin condition seen in infants and adults. Yellow or brown scaly patches on the scalp characterize it. While it is not usually painful or itchy, it can be unsightly and uncomfortable. It may also lead to hair loss if left untreated. Fortunately, there are a few ways to treat cradle cap in adults. Here are a few of the most common options.

Use Anti-Dandruff Shampoos and Conditioners

There are a variety of anti-dandruff shampoos and conditioners that can be used to treat cradle cap in adults. Look for an adult cradle cap shampoo and conditioner that contains active ingredients such as selenium sulfide, pyrithione zinc, coal tar, or salicylic acid. These ingredients can help to reduce scaling and itching associated with cradle cap.

When using these products, it is important to read the instructions and use them as directed. Keep in mind that these ingredients can irritate some people, so if you experience burning, itching, or redness, discontinue use and consult your doctor.

Exfoliate the Scalp With a Soft Brush

Gently brushing the scalp with a soft brush can help to remove dead skin cells and loosen any scales associated with cradle cap. It is important to use a soft-bristled brush and make sure to avoid any vigorous scrubbing. After each brushing session, shampoo the scalp to help remove any loose scales.

Ensure you also use lukewarm water when washing your hair and scalp. Hot water can dry out the skin, making it more prone to developing a cradle cap.

Use Natural Oils and Essential Oils

Natural oils such as almond, coconut, and olive oil can be massaged into the scalp to help loosen any scales. These oils can also help to provide moisturization, which can help to reduce itching and irritation. Essential oils such as tea tree oil or lavender oil can also be used for their antifungal and antibacterial properties.

It is important to note that some essential oils can be irritating, so it is best to consult a doctor before using any essential oils. Additionally, make sure to use only a few drops of essential oil in the carrier oil and avoid getting it into your eyes.

Use Medicated Creams or Ointments

If at-home remedies are not helping, a doctor may recommend using medicated creams or ointments to help treat cradle cap. Examples of such creams or ointments include corticosteroid creams, antifungal creams, and tar-based products. These creams can help reduce inflammation, itching, and scaling associated with cradle cap.

Since these products are strong medications, it is important to use as directed and follow the instructions given by your doctor or pharmacist. Additionally, some medicated creams can cause drying, so it is important to use a moisturizer after each application.

Avoiding Hair Products

Hair products such as gels, hairspray, and mousse can cause the scalp to become overly dry or irritated. It is best to avoid using these products until the cradle cap has cleared up. You should also avoid using harsh chemical treatments such as hair dyes and relaxers until the cradle cap has resolved.

If you have to use any of these products, use a moisturizing conditioner afterward. You should also consult with your doctor to see if any other treatments or medications may help with the cradle cap.

Use Dietary Supplements

If the cradle cap has not improved with other treatments, your doctor may recommend taking dietary supplements such as fish oil or probiotics. These supplements can help to improve skin health and reduce inflammation. It is important to consult with a doctor before taking any dietary supplement as they can interact with medications and cause side effects.

Since most supplements take several weeks to work, it is important to be patient and follow the instructions given by your doctor. Additionally, make sure to check with your doctor before discontinuing any of these supplements.

Conclusion 

By following these tips, you should be able to manage and treat cradle caps in adults effectively.

If the condition does not improve or worsen, you should speak with your doctor to determine the best course of treatment. With proper care and attention, it is possible to reduce or even eliminate any symptoms associated with cradle cap.