Articles
How To Take Care of Menstrual Hygiene During the Menstrual Cycle?
by Krishna Namata Truck dispatcher trainingThe menstrual cycle is a metric process that involves the expulsion
of blood and tissue from the uterus and obedience and usually begins in preadolescence
and ends with menopause. It is a biological process that has also made its way
into the social considerations and economic implications of every woman.
However, it is seen that many adolescent girls and women do not have access to
the right facts and hygienic practices followed during the menstrual cycle.
Poor menstrual hygiene can lead to a severe impact on the physical
and mental health of women. Understanding how the period works and what happens
is essential for managing it effectively. It is important to know that there
are hygienic and reliable solutions for collecting for absorbing menstrual flow
during the menstrual cycle.
Following are some important practices recommended by Dr. Eliran Mor that one needs to
follow for maintaining good menstrual hygiene.
Keeping the pad on
for a long time
When a person is active during the day menstrual flow is usually
heavier so the bad observes a lot of blood sweat and sebum. It creates a
breeding ground for bacteria which is why it is important to avoid wearing the
pad for long durations. During sleep bodily functions slow down and the
bleeding intensity decreases significantly.
Wash properly
The blood creates favorable surroundings for the bacteria to
thrive during the time of the menstrual cycle. The microorganisms are clean to
the body even after the removal of the sanitary napkin.
Keep track of periods
regularly
One must never skip keeping track of the periods. The menstrual
cycle is essential for overall health.
Improper disposal of sanitary napkins can be a significant risk
for the people in the surrounding areas. Always take proper care before
discarding sanitary napkins to contain the smell and infections are contained.
If you are looking for a reliable obstetrics consultant then visit www.doximity.com/pub/eliran-mor-md.
Eliran Mor has several years of
experience in treating patients.
Sponsor Ads
About Krishna Namata 
Truck dispatcher training
12 connections, 0 recommendations, 106 honor points.Joined APSense since, November 16th, 2021, From West bangal, India.
Created on Dec 7th 2021 08:44. Viewed 259 times.
