How to Make Delicious Breakfast Smoothies
Breakfast is certainly the most important meal of the day and this is perhaps the reason why people are encouraged to possess a good breakfast which is necessary to give you your daily required of vitamins and minerals which boosts your mental concentration throughout the day.
A smoothie usually enhances a breakfast meal. For this reason, chefs and cooks have got experimented with the dishes of different smoothies and tried to make them all the more tasteful and delicious. There are several advantages of breakfast smoothies. Many of them have been specified below:
1. Breakfast smoothies help people lose weight. It is a natural process and one without any repercussions.
2. Breakfast smoothies are an easy way to consume the required 5 portions of vegetables and fruit each day.
3. Green smoothies have high concentration of phytonutrients and antioxidants which provide defense against aging and many other diseases.
4. Breakfast smoothies increase the release of energy and also enhance the digestibility.
5. Smoothies also make the skin clearer and stunning so you have a glowing appearance.
6. Breakfast smoothies can sometimes the stomach full for more time durations and hence reduce the cravings. Visit to know more about Chicken Dishes For Dinner and How to Make Cheese Cake.
Below are two delicious dishes for breakfast smoothies. They are easy, quick to make and yet delicious. Try them for yourself.
1. Banana Strawberry smoothie:
Ingredients Required:
1 chopped banana
1 cup vanilla yogurt
1 cup of Strawberries
Ice cubes
Equipment
Blender
Knife
Ice cubes
How to prepare:
Place into your blender a chopped banana, i glass of strawberries and pour in the vanilla yogurt. If you like the taste of strawberry, you might add an one or two strawberry more to get a main strawberry flavor. Now add to ice cube and blend it properly for 2-3 mins. The banana strawberry smoothie is ready to be served. Enjoy!
2. Tropical Fruit Smoothie:
Ingredients required:
1 chopped Mango
1 cup of Kiwis
1 chopped Pineapple
Vanilla yogurt
Equipment
Blender
Knife
Ice cubes
How to prepare:
Everybody loves the taste of tropical fruits and therefore it is only a good idea that they be included in the recipe of a tropical smoothie. Consider the mango and peel and slice it with a knife, take a few kiwis, pineapple and chop them and pour them into the blender. Next add a mug of vanilla yogurt and ice cubes. Blend for 2-3 mins or until clean. Enjoy!
Hope this article will help you with your dishes of breakfast smoothies and in turn will benefit your health. As mentioned before, including a smoothie in your breakfast isn't only delicious and easy, it is also healthy. So don't hesitate to make a smoothie, try out these recipes nowadays.
A smoothie usually enhances a breakfast meal. For this reason, chefs and cooks have got experimented with the dishes of different smoothies and tried to make them all the more tasteful and delicious. There are several advantages of breakfast smoothies. Many of them have been specified below:
1. Breakfast smoothies help people lose weight. It is a natural process and one without any repercussions.
2. Breakfast smoothies are an easy way to consume the required 5 portions of vegetables and fruit each day.
3. Green smoothies have high concentration of phytonutrients and antioxidants which provide defense against aging and many other diseases.
4. Breakfast smoothies increase the release of energy and also enhance the digestibility.
5. Smoothies also make the skin clearer and stunning so you have a glowing appearance.
6. Breakfast smoothies can sometimes the stomach full for more time durations and hence reduce the cravings. Visit to know more about Chicken Dishes For Dinner and How to Make Cheese Cake.
Below are two delicious dishes for breakfast smoothies. They are easy, quick to make and yet delicious. Try them for yourself.
1. Banana Strawberry smoothie:
Ingredients Required:
1 chopped banana
1 cup vanilla yogurt
1 cup of Strawberries
Ice cubes
Equipment
Blender
Knife
Ice cubes
How to prepare:
Place into your blender a chopped banana, i glass of strawberries and pour in the vanilla yogurt. If you like the taste of strawberry, you might add an one or two strawberry more to get a main strawberry flavor. Now add to ice cube and blend it properly for 2-3 mins. The banana strawberry smoothie is ready to be served. Enjoy!
2. Tropical Fruit Smoothie:
Ingredients required:
1 chopped Mango
1 cup of Kiwis
1 chopped Pineapple
Vanilla yogurt
Equipment
Blender
Knife
Ice cubes
How to prepare:
Everybody loves the taste of tropical fruits and therefore it is only a good idea that they be included in the recipe of a tropical smoothie. Consider the mango and peel and slice it with a knife, take a few kiwis, pineapple and chop them and pour them into the blender. Next add a mug of vanilla yogurt and ice cubes. Blend for 2-3 mins or until clean. Enjoy!
Hope this article will help you with your dishes of breakfast smoothies and in turn will benefit your health. As mentioned before, including a smoothie in your breakfast isn't only delicious and easy, it is also healthy. So don't hesitate to make a smoothie, try out these recipes nowadays.
Advertise on APSense
This advertising space is available.
Post Your Ad Here
Post Your Ad Here
Comments