How To Cure Your Christmas Hangover
All occasions involving alcohol tend to leave your brain feeling dumb, numb, and confused. These occasions vary in their severity; while you may be all right the very next morning most times, there may be severe cases when you try to dial your razor even two days later. Christmas parties are very notorious for causing such extreme cases, and this is when you need to look beyond the common hangover cures to get your body and brain to feel normal again.
Keep in mind that hangovers can be very serious sometimes, and if you do not take adequate measures, you might not only cause yourself embarrassment and ridicule, but might also end up in dangerous accidents (especially if you happen to drive). Try the following measures to get over your hangover fast.
Sleep
Hangovers are best-spent unconscious. Therefore, the single best remedy that works better than anything else is some good sleep. During a hangover, your body needs extra energy to make you feel better and your organs work overtime to minimize the effects of the chemicals and toxins. All this leave you feeling drowsy, and the best thing at that moment is sleep in order to avoid falling, crashing into something, or throwing up in the unlikeliest of places.
Bath
Once the floor stops swaying and you can figure out where the bathroom is, run yourself a nice, hot, and (preferably) salt water bath. One of the best hangover cures is a hot bath because alcohol is an essentially toxin and a hot bath makes you sweat and releases the chemicals from your body. It also refreshes you and makes you feel better.
Drink Water
In case you're not in the know, alcohol is severely dehydrating, because of the presence of ethanol. To make up for the loss of fluids from your body, you need to replenish it by drinking plenty of water. Not soda, not soft drinks, but only plain water. Drinking water will also save you from dry heaving and help you release the toxins in the form of vomiting. Not a very pleasant experience but it will help you recover faster and get back to life.
Have carbohydrates
Mild hangovers usually require vitamin rich food, but in more severe cases, you also need carbohydrates along with vitamins. Carbs not only provide you with energy but also absorb the alcohol from your system, helping you recover from your hangover faster. Hangovers are usually great excuses to munch of bread, fries, potato chips, and pretzels, which are loaded with carbohydrates.
Medication
As a last resort, you can also try medications to recover your hangover. But remember that this must be done only if everything else fails. Over the counter pills can be counter-productive, given the alcohol already in your system, and can make matters worse. You could take Aspirin-based medicines, but remember that these too may have side effects, like stomach irritation.
Hangovers can seem like the end of the world for the moment, but the world still goes on and you must be a part of it again in the soonest possible time. Try these hangover cures the next time you put yourself through a fender bender and end up with a semi-functional brain.
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Keep in mind that hangovers can be very serious sometimes, and if you do not take adequate measures, you might not only cause yourself embarrassment and ridicule, but might also end up in dangerous accidents (especially if you happen to drive). Try the following measures to get over your hangover fast.
Sleep
Hangovers are best-spent unconscious. Therefore, the single best remedy that works better than anything else is some good sleep. During a hangover, your body needs extra energy to make you feel better and your organs work overtime to minimize the effects of the chemicals and toxins. All this leave you feeling drowsy, and the best thing at that moment is sleep in order to avoid falling, crashing into something, or throwing up in the unlikeliest of places.
Bath
Once the floor stops swaying and you can figure out where the bathroom is, run yourself a nice, hot, and (preferably) salt water bath. One of the best hangover cures is a hot bath because alcohol is an essentially toxin and a hot bath makes you sweat and releases the chemicals from your body. It also refreshes you and makes you feel better.
Drink Water
In case you're not in the know, alcohol is severely dehydrating, because of the presence of ethanol. To make up for the loss of fluids from your body, you need to replenish it by drinking plenty of water. Not soda, not soft drinks, but only plain water. Drinking water will also save you from dry heaving and help you release the toxins in the form of vomiting. Not a very pleasant experience but it will help you recover faster and get back to life.
Have carbohydrates
Mild hangovers usually require vitamin rich food, but in more severe cases, you also need carbohydrates along with vitamins. Carbs not only provide you with energy but also absorb the alcohol from your system, helping you recover from your hangover faster. Hangovers are usually great excuses to munch of bread, fries, potato chips, and pretzels, which are loaded with carbohydrates.
Medication
As a last resort, you can also try medications to recover your hangover. But remember that this must be done only if everything else fails. Over the counter pills can be counter-productive, given the alcohol already in your system, and can make matters worse. You could take Aspirin-based medicines, but remember that these too may have side effects, like stomach irritation.
Hangovers can seem like the end of the world for the moment, but the world still goes on and you must be a part of it again in the soonest possible time. Try these hangover cures the next time you put yourself through a fender bender and end up with a semi-functional brain.
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