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How to Cope with Light Sensitivity?
by BluTech Lenses Blue Light Filter GlassesLight sensitivity or photophobia is a common symptom associated with migraine and other major or minor medical difficulties. In mild cases, you may simply squint your eyes when in bright spaces, but if it’s a severe case, you may experience intense pain while exposing your eyes to just any light.
LIGHT SENSITIVITY CAUSES
Eye conditions such as dry eyes, conjunctivitis, cataract, corneal abrasion, meningitis, encephalitis, subarachnoid hemorrhage, macular degeneration, or migraine may result in photophobia. Some of these may necessitate immediate medical care, while you can manage the others right at the comfort of your home.
COPING WITH LIGHT SENSITIVITY
Light sensitivities can be quite debilitating, frequently hindering you from carrying out even everyday activities. Your eyes might pain, you may encounter blurry vision, or there may be a sharp and intense headache. But fret not – you aren’t alone at it.
Staying out of direct sunlight or keeping lights dim indoors are amongst the go-to ways if you don’t experience a significant problem. If you’re undergoing discomforts due to an ailment, for instance, migraine, it is suggested to use migraine relief glasses to manage the condition. Blue light is an enemy when you suffer from migraines, so glasses would help you to a great extent.
Besides, always try to avoid migraine triggers, practice good eye hygiene, choose ambient lighting wisely, have a balanced diet (add more greens and fruits), stay active, and watch out for any allergies like hay fever. Moreover, avoid coming in contact with someone infected with encephalitis, meningitis, or conjunctivitis.
TAKEAWAY
Eyes that are sensitive to light can benefit from the above tips. Also, understanding how triggers affect the eyes or what does blue light do when you’re a migraine patient would further help you focus on the things you must do and the things to avoid. The problem can be resolved, provided you take good care of your peepers and see a doctor right in time if the problems persist. An expert can help identify the exact cause and treatment in your case. Not only will it bring peace of mind but also enhance the quality of your life.
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About BluTech Lenses 
Blue Light Filter Glasses
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Created on Feb 11th 2021 07:43. Viewed 185 times.
