How to Choose the Best Menstrual Cup for Your High Cervix

by Gyno Cup Menstrual Cup India

Have you ever discussed the height of your cervix? Most probably the answer would be no. But it becomes an important part of your discussion if you are switching to a premium menstrual cup. Moreover, if you are already a menstrual cup user and want to go for the most fuss-free option that can take care of your period woes then you should be aware of the cervix height. So we must know the answer to these two most important questions - how to measure the height of our cervix and the best menstrual cup in India if you have a high cervix?

What do you mean by high cervix?

Cervix is the mouth of our uterus and it sits at the top of our vaginal canal. When we talk about cervical height it is the distance between the tip of the cervix and the vulva (the outside of the vagina). So if you are fully aware of the fact whether you have a high or a low cervix it becomes easy for you to buy menstrual cup. The average height of the cervix is 4-5 cm which might change during pregnancy or the menstrual cycle and that of the vaginal canal is 9-10 cm.

How do you measure cervical height?

You can easily measure the height of your cervix as it is very easy but how it might help you is also important to know. There are some points mentioned below stating how knowing the cervical height might be useful to you.

It will help you in choosing the right-sized and most comfortable menstrual cup for you.
It helps you in Inserting your menstrual cup into the right place and also helps in preventing leaks

The cervix is a part that connects your vagina to your uterus and lies deep in your body. You can find your own cervix by following the given steps.

Firstly, Wash or sanitize your hands.
Find a comfortable position for yourself like putting one leg up on the toilet or chair or bending your knees wide and squatting slightly.
Insert your index finger into your vagina.
At the very top of your vaginal canal lies the cervix which will feel firmer like the tip of your nose.
Once you locate your cervix remember how far you have inserted your index finger into your vagina.
If the labia touches the second knuckle on your index finger or below, then you certainly have a high cervix or if it goes vice-versa then you most likely have a low cervix.