How to buy a mattress that is good for your spine?

by Arjun Pal Student

You must learn about the various materials that are used to make these mattresses as that would help you get some idea of the bed mattress price in India. Know about the commonest kinds of mattresses and how they are made. The innerspring mattresses use coils that provide you with a bouncy feel that we are all so accustomed to. Apart from that these coils offer you great support. The latex mattresses are even bouncier and responsive than the innerspring mattresses. The memory foam mattresses are designed in such a way that they bend as per the contours of your body. This ensures that you do not feel any pressure when you are sleeping on them.


Talk to your healthcare provider


Do this before you buy bed online. Do you suffer from any neck or back-related condition? In that case, you must talk to your physical therapist or doctor and find out what they are recommending. Ideally, in these cases, you should always think of having your lower back and neck in a neutral position when you are lying on the mattress. This makes sure that your spine is properly aligned. Doctors are indeed no experts on mattresses. However, they are aware of your medical history, and as such can offer you the best advice.


Visit stores and test the mattresses out 


This would obviously be difficult to do when you are buying a king size bed online. However, still, this is one suggestion that you better not ignore in these cases. Always visit the stores before you buy anything and take a lot of time to browse through the products over there. Always lie down on a mattress and test it for at least 10 minutes. Do not be conscious while you are doing so because it is an important thing. So, feel free to take time in this regard.

 If you buy queen size bed from a top brand such as Doctor Dreams you need not worry much because you would get a product that would offer you at least a good return on the money that you have invested on the same. Make sure that you do not fall prey to the gimmicks that are normally used to market these products. For example, a lot of companies advertise their mattresses as medically approved or orthopaedic but please remember that there is no medical authority that offers such approval. Mattresses may have orthopaedic features but they are not medically substantiated.  

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About Arjun Pal Freshman   Student

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Joined APSense since, February 25th, 2021, From Mumbai, India.

Created on Nov 30th 2021 07:09. Viewed 50 times.


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