How To Be A Personal Trainer In Surrey

If you are still thinking of being a  personal trainer in Surrey, good for you. This will let your motivation and dedication pile up. There would be a lot of stuff that will pull you down while you try to get back up on your dreams. Let them in one ear and out the other. A gym trainer in Surrey not only becomes strong in health but also keeps it strong in their mind. Mental strength and health is the key thing that stays by your side when there is none to cheer up.

Remember, focus on your mental health and strength first and then focus on your body.

Becoming a health fitness trainer in Surrey is not that easy. If there is anything that might try to stop you first and effectively, is your body. Yes, your own body can be the first hurdle to cross. That is when your mental strength is going to act up in the journey of becoming a great personal trainer in Surrey.

You need to cross the hurdles before you push anyone else to push theirs. You need to know every hamstring and muscle joint that makes a fuss and how to overcome them. The more experience you get, the better a trainer you are.

Now, since every job has a job personality, a gym trainer in Surrey must also have some attributes and personality that suit them accordingly. We will discuss in complete detail the necessary attitude and mindset you must have to help grow as a personal trainer in Surrey.

Fitness is not just some day’s work to do. If you think you are going to go to the gym for a month or two to chisel up your body and leave, you are not the trainer. A trainer has 24*7 jobs of being in the gym, working out, and instructing people to work out.

When it is about knowledge, we like to hear it from the geeks.

In gym training, a trainer is a geek that has all the knowledge. A trainer has little to no business with being a bodybuilder. That is a different segment.

You need to remember that fitness does not equal bulk. gym trainers in Surrey have to be fit to bring fitness to someone else.

Patience is the fuel that will keep you going with your fitness journey. There will be a lot of times when the gym will face the least traffic. Such as this pandemic situation, is keeping people from stepping out of their houses. This should be a lean time for you. However, generally, gyms are full at any given time within their opening hours. Having patience and affection towards your gym will make you successful in the long run.

A lot of times, your clients will give up on themselves in their way of fitness. Keeping up with the gym is quite hard if one is not passionate. Most clients you are entitled to face will be there to reduce their weight. Once they achieve their goal, they are most likely to leave the gym and start with their normal life again. Not too late, these people get plumped up again and come back to the gym. Honestly, most of them just turn themselves to their fate and accept the inevitable.

As a personal trainer in Surrey, you are not entitled to bring up pulling to the gym. Once they reach the gym, then you make them do things that are going to help them in their fitness. Having patience will make you find some good and dedicated clients in your gym whom you would also love to work with.

People that are going to join the gym for the first time have the fear of getting pain in their bodies. This is quite natural as you might have faced the pain when you started going to the gym. While most new joiners feel unsure about the pain and they further rethink whether to continue to the gym or not, you must step in as a trainer to guide them out.

Talk to your trainees, give them hopes and dreams to look at. Your motivational or encouraging statements will ring in their ears when they think of giving up.

As a  personal trainer in Surrey, you must know when to stop and when to keep pushing forward. Unless otherwise, injuries might occur or the trainee may never be able to push through their limits.

Your trainees are there for you. Because you train and guide them. You need to be an outgoing person who can make a connection with people. As mentioned earlier, people join the gym because of the trainer. It is the trainer that they will look up to. The trainer must be able to communicate with the trainees for instructions, motivation, a friendly chat, or guidance.

Being socially outgoing is not a hard task to do. With a little bit of sense of purpose and respect and empathy for people, being socially fluent is no big deal. However, if you have social problems like this, you should start facing your fears as a challenge. Note that there is no training ground for this and you can improve yourself almost for free. So try stepping out and making new friends. They will help you gain the confidence you need to be socially fluent.

Remember, your training skills make people stay. Communicating with them with utter sincerity and concern makes people feel like a family. Anyone would listen to their family with consideration and sincerity.

A trainer can be needed in many ways. Clubs, gyms, or fitness trainers in Surrey hire trainers for themselves. Except for that, trainers also go work as freelancers. With their timing and flexibility, these trainers are not bound to any organization or club, or gym.

However, any type of trainer you may become would also invite respective pros and cons with it. Let us discuss in detail the pros and cons of becoming a fitness trainer in Surrey.

Let us say an organization like a gym, a club, or a fitness trainer in Surrey hires you as a trainer. There would be some benefits and some limitations in that job.

Now let us talk a bit about the demerits of being hired by any organization.

You can always be a freelance trainer. Once you have accreditations of certified places, you can technically call yourself a trainer. Now, if you want to have flexible timings, flexible client handling, and become your boss, a freelancing trainer could be just the option for you. However, there are also some merits and demerits of being a freelance trainer.

This might have sounded like a fusion between the previous two, which it is. This ensures that you are connected to a gym or a club. However, you work as a freelancer there. You are neither directly hired, nor keep finding clients on your own. You work as a freelancer, with your time flexibility remaining in your hands. You neither get any fixed salary nor get any caps on the amount you earn. However, still, there are some benefits and demerits attached to it.

 

Now that we have talked about the options and their merits and demerits, let us make further progress. Can anyone be a personal fitness trainer in Surrey with some fitness training? Are there any certifications or documentation or recognition you might need to be an official personal trainer in Surrey?

There are two official and government-recognized certifications that let you be a  personal trainer in Surrey professional. Namely,

 

Let us discuss some more on the certifications you receive as a  personal trainer in Surrey.

     Lvl. 2 fitness training:

Level 2 fitness training in Surrey is not a tough hurdle to cross. Also, there are no requirements to get yourself enlisted. However, you just need to turn 16 or more to get your entry. The study is not any difficult leveled course. It is as easy as a GCSE-level study.

Things you need to learn there include the human body and its anatomy in detail, the principles of human fitness and health, first aid, and others.

      Lvl. 3 personal training courses:

This is the final and second step of you becoming a personal fitness trainer in Surrey. After you finish and pass the level 2 fitness training exams, you should go for level 3 training.

Level 3 training is nothing but a detailed syllabus of level 2 studies and some more knowledge on fitness. Human skeleton and its characteristics, energy circulation, stretches, and their effectiveness. Also, you would gain knowledge on nutrition, how to schedule a client based on their availability, etc. Also, you will get to know about loads of new skills and techniques on fitness.

 

Insurance certifications are not legally needed. However, in practicality, there are a lot of reasons why you should take insurance for your business.

In the fitness business, there are a lot of chances and risks for injuries. Once anything slips and goes unbalanced, any injury might occur. Or even your equipment might be broken. If you are a  personal trainer in Surrey, you should have insurance for yourself and your clients.

A lot of fitness clubs and gyms now do not even allow personal trainers that are not insured. You must get insurance for yourself, your clients, and your equipment.

However, if you are running a freelance personal trainer program, insurance might not be the thing stopping you. But you still should consider the health and injuries of yourself, your clients, and your equipment.

 

When you get clients and start making them work out, the risks of getting injured are always on high. Moreover, if the trainee is new to this fitness field, they are bound to make some mistakes that might lead to a great injury. Having a client's insurance may not lower the risk of someone getting accidentally injured, however, their treatment money would be covered by the insurance company.

Gym equipment is hard, heavy, and compact. These types of equipment might break or work in disfunction. To repair or replace this equipment can be a very expensive deal. Equipment insurance will take off a lot of the burden from your shoulders.

 

Hope this article was enough to quench the thirst for knowledge you wanted to have on how to become a  personal trainer in Surrey. We are fitness lovers encouraging even more people to be in this field. Since fitness is good for health and there is no harm for everyone to be fit, we believe, realize, and work on the principle of each one teach one. Such is why personal trainers can now train an unlimited number of people and they can carry it forward to the rest of society. It is no doubt that everyone is their trainer. Whichever way you choose, you become. We chose fitness and we wish to encourage others to choose fitness as well. With best compliments and regards from Physio Strength Club- The personal fitness guide in the UK.