How Is Learning Indian Classical Dance Beneficial?

by Kristen White Blogger Indian classical dance is the umbrella term for regional dance forms including Kathak, Bharatanatyam, Manipuri, Odissi, Kuchipudi, Kathakali, Mohiniyattam, Sattriya, etc. Delicate movements, bold expressions, traditional ensemble, and poised steps are key elements of Indian classical dance.
Classical dances have a great reputation everywhere in India and learning Bollywood, hip hop, or other dance forms become easy after learning a classical dance form. Indian classical dance has numerous techniques, formations, expressions, etc. that take years to master.

However, if you learn from the Best Dance School In Kolkata, you will not only learn from the best teachers but also learn the right dance formations. If you want to expand your skill set, you can also Join Guitar Classes In Kolkata or take up any other skill that requires a similar amount of time. This way, by the time your classical dance training ends, you will have another impressive skill to boast of.

Benefits Of Learning Indian Classical Dance
Improved patience
In the world of technology, you hardly have to wait for anything. However, the time after an interview, exam, or an important meeting can be stressful and give you anxiety. In such cases, if you lack patience, waiting for the results can be extremely difficult. But if you learn classical dance, you will learn how to be patient right from the very beginning. The formations, poses, and expressions take years to master. And the next time you will be learning something new or waiting for something crucial, you would not struggle with being patient and would rather manage everything efficiently.

Better Focus
In any of the classical dance forms, you have to remain focused and concentrated because every move of yours needs to be clear, sharp yet delicate. While learning the dance form, you have to pay attention to all the details and remember them thoroughly as well. And when you will perform, you have to match your moves to the beats of classical music, which requires concentration. Thus, once you begin learning classical dance, you will note that your focus and concentration have improved.

Health Benefits
Dancing is probably the most interesting and effective way to remain healthy. Classical dancers are known for their healthy and fit bodies even when they grow old. Apart from losing weight, you will build muscle strength as well as endurance. You will also learn how to breathe better. Furthermore, years of practice and movement of your entire body will make it stronger. Also, your stress levels will reduce significantly, which is beneficial for your mental health as well.

Enhanced Discipline
Indian classical dance is all about being disciplined while dancing. Every hand or leg movement has to be clear and sharp. You have to add the element of delicacy in your dance while making restricted and stiff movements. You also have to maintain the right postures while dancing. Also, you will have to take care of the timing and coordinate your dance moves with the rhythm. Apart from the dance moves, you will follow a disciplined routine as well. Collectively, you have to be in complete control of your expressions and body, and as a result, you will become highly disciplined.
 
The Bottom Line
Indian classical dance is probably the most beautiful dance form, which requires years of practice to become perfect. However, it is highly respected and appreciated throughout India. Learning Indian classical dance is a commitment you make and when you learn it thoroughly, its numerous benefits will make your life easier.

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Created on May 8th 2020 09:22. Viewed 388 times.

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