How can I prevent degenerative disc disease from getting worse?

by DAVIS BROWN PRC Agency

Degenerative disc disease is an unavoidable part of aging.

The composition of the spinal column in the back is basically from the vertebrae and intervertebral discs between each one of them, alongside other structures such as ligaments, for example.

All these structures play a role in sustaining the spinal column, which is essential for movements and daily living. Also, the spinal column carries within the spinal cord, which will lately pore out of the column as the nerves that allow essential body functions like muscle contraction or holding from urinating when you don't want it.

Hence, the spinal column and the spinal cord are in direct relation. When there is an impairment of the spinal column, it could affect the spinal cord and the nerves. So, it could really prompt a serious disease.

The vertebrae are resistant because they are pure bone tissue. On the other hand, the spinal discs are from a material that is supposed to allow movement and is softer.

All these structures support throughout the day enormous amounts of pressure. Therefore, during life, they will be subject to modification depending on the genetics of the individual, the job the person entails, diseases, diet, and so much more.

Approximately, by the third decade of life, the composition of the intervertebral disk starts to change. Eventually, the degeneration could lead to complications, such as disc herniation, osteophyte, and bone microfractures.

The deformations of the vertebral disc cause symptoms and complications.

Importantly, the presence of lower back pain and neck pain, that are two of the most common symptoms for which people tend to assist to their primary care doctor. They have a high association with changes in the intervertebral discs, a condition called Degenerative Disc Disease.

Scientific evidence explains that people working with heavy physical loading or required to hold on certain positions for many hours like drives are prone to develop this condition. Besides, other factors put the perfect environment for this disease to appear and progress over time.

The symptoms of disc disease are quite simple. Most of the time, they cause pain, numbness, and restriction of movements.

Now depending on which area of the spine has disc degeneration, it will have some more specific symptoms. If there is a degenerated disc at the cervical spine, it will translate to neck pain and rigidity. It can also cause a numbness and tingling in the fingers or even loss of strength, which is a red flag.

Now, if there is a degenerative disc in the lumbar spine, it’ll also lead to lower back pain and rigidity.

This tool is a degenerative disease symptoms checker. Its importance relies on the fact that it gathers the most critical sings, symptoms, and risk factors for identifying this condition.

Therefore, thanks to the most up to date information available, anyone can find out if they are suffering from this disease. And, the most important thing, it is free and would only take you a few minutes.

Please, do not get caught off guard. By utilizing this tool, anybody will be able to know if it has this condition.

Originally published at symptoms.care on August 2, 2020.