How a Weight Loss Doctor Can Help Youby sunil kumar i am working on it from last 3 years and having gr
The bookstore shelves are filled with books promising to help you drop the pounds. The television is constantly playing infomercials that advertise the latest and greatest fitness videos and programs that will finally get you into shape. Diet pills abound.
But if you are ready to cut through the bull, it could be time to go see a weight loss doctor. Seeing a health professional and getting a medically certified opinion means dropping your hopes for a "lose weight fast" scheme. How to weight loss fast at home? It means facing facts and understanding that there is really only one way to get into shape and staying that way, and the answer doesn't come in a bottle.
When talking about a weight loss doctor, this doesn't necessarily mean a nutritionist or anything of that nature. Any physician should be reasonably well versed in what it takes to improve your fitness level and get into shape. If your general physician doesn't seem to know much about it could a sign that it's time to look for a new physician. Talk to them. Tell them that you want to lose weight, but aren't sure how to best go about it. While they may not be experts on every form of exercise, they should be able to recommend some things that will get you on the right path.
Talking to a weight loss doctor can also be a good chance to rule out any mitigating factors that could be preventing you from having success on a diet. Perhaps you have a thyroid problem or some other type of hormone imbalance.
In men, low testosterone is a major factor in determining how successful you will be in losing weight and maintaining muscle mass. A doctor may recommend that you have some blood work done just to make sure that there aren't some things keeping you from losing fat the way you should be. This is also a good chance to make sure you are physically ready to embark on a fitness and exercise routine after visiting a physician.
Most importantly, be honest with your weight loss doctor. If they ask you about your eating habits, don't shy away from the truth, even if it is a bit embarrassing. Your physician is not there to judge you and they've just about seen it all. If you try to convince them that you have no idea why you are gaining weight, when you know that you are chowing down on pie and ice cream every night, you are not harming anyone but yourself.
Created on May 11th 2020 22:17. Viewed 527 times.