Home Alone And Running A Fever? Ways To Emerge Out Of A Fever Hale And Hearty
by Shradha Singh I am Digitally Active
Everything seems to be sailing
smoothly, and all of a sudden, your body gets hot, and you feel a sudden plunge
in your vitality. As terrible as fevers might seem, one thing is sure, they are
treatable and easy to overcome. Getting those occasional fevers is no cause for
alarm. It is just a way of your body ramping itself up and fighting against
infections, viruses, and other foreign elements that could pose sizable risks
to your health in the future.
Recipes For Driving Away Your Fever
Fevers often seize you when you least
expect it. During such scenarios, you rely on your near and dear ones to nurse
you back to good health. But what if you are all alone at home and have no
other place to go to but to deal with this onslaught of fever by yourself?
Pile Your Body With
Liquids: This eliminates toxic germs and bacteria, strikes a perfect
balance in body temperature, and ensures your body performs its essential
functions without hindrance. Apart from water, replenish yourself with fluids
like herbal teas, broths, homemade soups, and smoothies.
Step Into Medication: If the symptoms are
getting way too much and you want a quick fix, medicine for fever online is always a solution. First,
however, make sure you consult your doctor and consume prescribed medication according
to the specified dosage.
Take Adequate Rest: Sleep and give your
body enough time to recuperate without running into heat stroke
risks. Exerting yourself will only make your body temperature soar even higher.
Cushion Yourself With
Warm Comforts: Lukewarm baths, hot-cool compress, warm sponging sessions, all
of this will help you feel better and allow your body temperature to regulate
naturally. However, one should altogether avoid hot compresses in case of a
high fever. And cold water showers can have a reverse effect on your fever care
process and increase your symptoms.
Keep Yourself Cool And
It might seem very tempting to cover yourself with hordes and hordes of
blankets and mufflers to combat that fever quickly. But make sure you give your
body sufficient space to breathe. If you are experiencing chills, then you can
layer up with extra clothing.
● Practice The Art Of
Soulful Eating: If you don't feel like gobbling up some food when you have a
fever, do not force yourself to do so. Instead, take your time on the path to
recovery. Eventually, food cravings are sure to set in. So indulge in all your
comfort food as much as you can. Easily digestible carbohydrates and foods that
ramp up your immune system should be incorporated into all your nibbles and
crunches. Maybe green tea, nuts, cereal, legumes, citrus fruits, potatoes,
ginger, honey. Whatever you decide to include in your meals, make sure you
relish and savor each bite.
Be it vaporizer
online or over-the-counter treatments for fever, you can count on
Healthskool Pharmacy for providing high-quality and reliable medication at
Created on Sep 11th 2021 10:48. Viewed 102 times.