Herbal Teas- Perfect For Morning Intentions And Relaxation
“When tea becomes ritual, it takes its place at the heart of our ability to see greatness in small things. Where is beauty to be found? In great things that, like everything else, are doomed to die, or in small things that aspire to nothing, yet know how to set a jewel of infinity in a single moment?”
― Muriel Barbery
Take a pause. Breathe in and out better. Inhale positivity, exhale anxieties. Recite your morning intentions.
Mornings are very important in our busy lives. Before we rush through that door into the rapid streets, it is essential that we take it slow and visualize what we want to achieve for the day. As we begin our day, is it not best to fill our body and mind with calmness and cleansing? Instead of consuming caffeine, drinking herbal teas help us develop a better habit of using our energy properly.
The best morning teas
The earth has gifted us with so many wonderful herbs. For mornings, the best choices are: green tea, oolong tea, peppermint, lemongrass, ginger, rose hips, are the perfect herbal teas – individually or fused. All of these have sensuous aroma and energizing-relaxing tastes. Moreover, each of these is rich in vitamins, minerals, antioxidants, anxiolytic (anti-anxiety) properties.
These herbal teas are better than coffee for they keep you hydrated unlike the latter.
The beauty of morning tea and daily intentions
Juliet Turalski, a leadership expert shares that setting intentions in the morning can change your life.
“When you get clear on how you want to feel, you can make clear decisions that create the life you truly desire to live. The moment you tap into the feeling, you get your power back.”
For women of the Spirit Weavers Gathering, these intentions become more strengthened with the presence of herbal tea. They flow with our dreams and aims for the day. As we sip, we also welcome the blessings and the energy of the day.
Let us begin our mornings with tenderness, good intentions, and wellness. Are you ready to begin this beautiful change in your life today?
― Muriel Barbery
Take a pause. Breathe in and out better. Inhale positivity, exhale anxieties. Recite your morning intentions.
Mornings are very important in our busy lives. Before we rush through that door into the rapid streets, it is essential that we take it slow and visualize what we want to achieve for the day. As we begin our day, is it not best to fill our body and mind with calmness and cleansing? Instead of consuming caffeine, drinking herbal teas help us develop a better habit of using our energy properly.
The best morning teas
The earth has gifted us with so many wonderful herbs. For mornings, the best choices are: green tea, oolong tea, peppermint, lemongrass, ginger, rose hips, are the perfect herbal teas – individually or fused. All of these have sensuous aroma and energizing-relaxing tastes. Moreover, each of these is rich in vitamins, minerals, antioxidants, anxiolytic (anti-anxiety) properties.
These herbal teas are better than coffee for they keep you hydrated unlike the latter.
The beauty of morning tea and daily intentions
Juliet Turalski, a leadership expert shares that setting intentions in the morning can change your life.
“When you get clear on how you want to feel, you can make clear decisions that create the life you truly desire to live. The moment you tap into the feeling, you get your power back.”
For women of the Spirit Weavers Gathering, these intentions become more strengthened with the presence of herbal tea. They flow with our dreams and aims for the day. As we sip, we also welcome the blessings and the energy of the day.
Let us begin our mornings with tenderness, good intentions, and wellness. Are you ready to begin this beautiful change in your life today?
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