Herbal For Kidney Disease: The Best Way To Eliminate Kidney Complications

From early morning yoga classes to cutting back on eating junk, you might have given your head to toe efforts to conquer your fitness goals and look good all the time. But, have you ever thought about your kidneys? Yes, you've heard that right, kidney disease is playing havoc in many parts of the world and becoming a global threat. Kidney disease is a silent killer that doesn't show up with an apparent sign or symptoms at the beginning and charge on your body when the symptoms get severe with time. 

If you also want to keep your kidneys strong and healthy, then you've landed on the right page. Here's the ultimate guide of herbal remedies that will help you maintain your kidneys' robustness. Before jumping further on the topic, let's understand the significance of kidneys in human autonomy and how we can purge kidney problems with undeniably good and effective ayurvedic herbal remedies. 

Herbal remedies for kidney disease 

Ayurveda is the science of life that uses a holistic way of treatment that fosters healthy recovery and helps your body to gain overall holistic health. Ayurveda uses a precise blend of more than one medicine that stimulate and strengthen the natural defenses ( Immune system) of your body and help your body to fight back the disease naturally. People often misinterpret that Ayurveda uses some rare and mystical herbs that heal the body in a day or two. But, in reality, ayurvedic treatment is not a one night show; the treatment takes time as herbs restore the damage from scratch and purvey permanent relief from the problem. However, Ayurveda also uses some common herbs that are omnipresent in every Indian kitchen or your nearby groceries stores, which may include- 

Hydrate yourself, but don't overdo it 

Drink around six to seven glasses of water in a day to smoothen your kidney's functioning. But don't overdo it; no studies have confirmed that drinking more than seven glasses a day can make your kidneys any better. Drinking more water will help your kidneys to expel waste products, pollutants, and other contaminants from the body. It also reduces the chances of you having any renal problems later in life.

Cut back from alcohol and coffee

Your kidneys play a core process in purifying your blood from harmful intoxicants and waste products from your blood, and both coffee and alcohol are hard fluids that require extra work from your kidneys to flush it out from your body. If you're already having kidney problems, then it's recommended to cut back from alcohol and coffee as both can cause harm to your kidneys by hindering your kidneys' functioning.

Turmeric 

Turmeric is extremely effective in purifying the kidneys and blood that are imperative for the smooth functioning of the organs. Not only as a herb, but turmeric is also one of the important kitchen ingredients that are used in Indian cuisine to give a strong kick of flavor to the dish.

Eat apples or consume apple juice 

Apples are supplemented with rich nutrients. They are high in acid content that regulates acidity in the urine, and prevents the growth of bacteria in your body. They also have anti-inflammatory properties that promote healing from a kidney infection.

Garlic 

Cloves of garlic have anti-carcinogenic properties that are used to cure many forms of cancers, including stomach and kidney cancers. Garlic eradicates and prevents further development of cancer cells in the body. Garlic helps the body to fight with free radicals in the body and prevent genetic mutation.

Ayurvedic Kidney Disease Treatment

Why are kidney problems a call of concern? 

Apart from purifying your blood, there are some pertinent jobs that your kidneys do to keep your body healthy, which may include the following- 

• Your kidneys keep the level of protein, calcium, phosphorus, and salt in a proportionate amount. 
• Your kidneys regulate the production of red blood cells 
• Your kidneys regulate the level of fluids in your body.
• Your kidneys produce hormones that control blood pressure 
• Your kidneys produce an active form of vitamin D that maintains the robustness of your bones for a longer period.