Health Tips – Discover Top 5 Most Wanted Fruits in World
“Which are the healthiest fruits on earth?” – This question has
always been a multi-layered one as most of the times our diet is likely
deficient in the minerals, antioxidants, vitamins and Phytochemicals
which are needed for our optimum health. All fruits have various health
benefits, but researchers and health specialists focus on following 5
fruits stand out as they are the excellent sources of each minerals,
antioxidants and vitamins.
1. Noni
Noni a
well-known name is obviously stood first in the list. Noni tree is one
of the nature’s precious gifts for us. Noni juice is juice extracted
from the tree known as “MorindaCitrifolia” found in Australia and South
East Asia. In today’s fast space world, weight management is becoming a
need. It is very easy to gain weight but quite difficult to loose, for
that you need to make changes in your diet and exercise habits. Noni
juice is one of the best ingredients that you can add in your diet and
realize that it is a best option to lose your unnecessary weight. It is
full of carbohydrates and dietary fiber which helps to prevent high
blood pressure, abnormal growth and chronic disorders. Noni juice
contains natural chemicals, providing nourishment to organs, cells and
tissues. Laboratory research has shown that this juice has
immune-stimulating as well as tumor-resisting properties. It wipes out
cancer cells and stops the growth of cancer.
2. Coconuts
You
guess it right! Coconut stands as the second most deserving fruit in
world. Coconut is a good example of nature’s miracle which is known as
an instant source of energy. When it is young, it is green in color with
a very sweet, clear and a refreshing juice inside it. Matured coconuts
look brown and hairy, containing a delicious white flesh in it. Coconuts
provide various health benefits beyond the nutritional contents it has.
Coconut oil (oil extracted from maturated coconuts) is of special
curiosity because it contains even better healing properties than that
of other dietary oils which are used in traditional medicines. Coconuts
contain anti-fungal, anti-bacterial, anti-parasitic and anti-viral
healing properties. Coconuts help to aid as well as support our overall
functions of Immune System. They also help to improve various symptoms
associated with bowel and digestive disorders, by supporting other
nutrients including minerals, vitamins and amino acids along with
beneficial dietary fiber. They support for good health of heart by
controlling levels of cholesterol, help for right functioning of thyroid
glands, promote metabolism and ultimately causes weight loss. They
provide not only food but raw materials too which are used for making
all sorts of household supplies, useful furnishings and recreational
equipment. Due to its amazing versatility, coconuts can be used for
innumerable body functions.
3. Mangosteen
Mangosteen
is a fruit which is grown in humid and hot climates. It is originally
from Southeast Asian countries like Singapore, Malaysia, Vietnam,
Indonesia and Thailand. It is simply one inch thick, looks like garlic
head but tastes sweet. Because of its unique and beautiful appearance,
Mangosteen is often honored as queen of the fruits. For a long time,
this tremendous fruit has played a significant role in traditional
medicine. Mangosteen is a storehouse containing all those essential
nutrients which are needed for normal growth and development. Different
parts of this fruit and plant are used in the treatment of various
diseases and disorders. It contains very low calories and no saturated
fats. These fruits are a good source of vitamin C, antioxidant which
fights against infectious agents like flu. It also prevents Anemia,
promoting growth of red blood cells. People suffering from
life-threatening disorders such as Tuberculosis, Alzheimer’s disease and
Cancer have got relief after consuming Mangosteen.
4. Acai Blend
The
Acai Berry is reddish-purple fruit which comes from the Acai palm tree.
It is native to South and Central America. People consume Acai Berries
to describe numerous health conditions. Berries and other similar fruits
have been a key ingredient of a healthy diet but still Acai blend has
something special that makes it able to help shed surplus weight. It has
been proved that Acai Blend contains a huge sum of Anthocyanins which
are originated in purple fruits. The Anthocyanins are antioxidants which
contain essential vitamins , iron, magnesium, omega fatty acids and
other essential nutrients for health. Some studies have shown that Acai
Blend is even wealthy in antioxidants than Blueberries, Strawberries,
Blackberries, raspberries or cranberries. Acai oil is a safe alternative
to other oils being used in beauty products, such as body and facial
creams, shampoos, and conditioners. When processed Acai oil is stored
for long-term, the levels of antioxidant remain high.
5. Goji Juice
Free
radicals are natural enemies of human body. They subject us to more
than 10,000 hits during one single day. If your body does not have
ability to battle the damaging effect of these free radicals, then it
may cause disease as well as immaturely age your body along with your
skin. The solution for this is there in the valleys of Mongolia and
Tibet. It is Goji juice, obtained from Goji Berries which are grown in
the unpolluted valleys and hills of Mongolia and Tibet. Studies of
experts who are looking forward for a good health of the population
living in the modern society have proved that Goji juice has been a key
part of Himalayan diets that keeps them away from diseases and hence
they live long. Goji juice is nutritious and it contains vigorous
nutrients necessary to fight against free radicals.
It helps you
increase exercise tolerance, endurance and stamina. A vital organ of our
body is kidney that controls the brain as well as other organs of our
body. Goji juice is very helpful in keeping this important organ
functioning appropriately.
So these are nature’s most amazing health
foods offering immense uses. They not only make food refreshing and
nourishing but also provide numerous medical benefits to live long. Now
the choice is all yours!
Dynamic Health Goji berry juice
is a Top Quality Organic Certified Juice that is produced with the
absolute minimal of processing in order to maintain maximum potency!
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