Having ghee during pregnancy: Is it safe to consume

Pregnancy is a crucial time a woman passes through. During this phase, a woman faces several changes mentally as well as physically. Having ghee during pregnancy is extremely important and its health benefits are scientifically proven. Pure desi ghee is the best possible for anyone who wants to improve the healtĺĺh conditions. 

• Ghee may help in the development of the baby's brain.

• Ghee or clarified butter is a natural laxative that helps in better colon care and giving relief from constipation. 

• Consuming desi ghee in the first trimester but if you are already overweight then you should consult a doctor before adding ghee into your daily diet. 

• Ghee helps in the better digestion of the mother. Being loaded with all the essential vitamins like A, D, E, and K, ghee is great for boosting the immunity level.

• Many people associate ghee with weight gain and cholesterol. But modern studies have proven that ghee is great for weight loss and lowering the bad cholesterol level in the body.

• Cooking food with desi ghee surely doubles the nutritional value of the food and also enhancing the flavor. This is why ghee during pregnancy is recommended.

To nourish your baby during pregnancy, you need to use grass-fed ghee only. Milkio ghee is made from 100% grass-fed cow's milk and free from artificial flavor and color. Made in New Zealand, Milkio ghee is USDA certified organic ghee and non-GMO certified by BioGro, New Zealand. Milkio grass-fed ghee products are now Non-GMO Project Verified. The butterfly logo on the product approves the 100% purity & non-GMO claim of Milkio ghee.