Ghee on toast: A better option than butter

Have you ever tried ghee on toast? If not, you should try this combo. Ghee is also known as clarified butter which is prepared by boiling milk butter. Butter on toast is a popular choice but trying toast with ghee has multiple advantages. But you need to choose an organic ghee or grass-fed ghee. Here are some advantages of applying ghee toast -

1. If you replace your regular butter with ghee you will get extra stamina to start your day.

2. Ghee is rich in vitamin A, D, E and K all of which are fat-soluble vitamins. One can get enough of essential fatty acids like omega 3, and omega 6.

3. As we all know, butter needs refrigeration support and we need to melt it before spreading over toast. On the other side pure ghee can stay fresh without any refrigeration support and the texture of ghee is semi-liquid, making it easier to spread on toast.

4. Ghee on toast adds a unique nutty aroma and provides multiple health benefits.

5. According to study, ghee helps in better digestion, improved stamina, better brain power, reducing body weight and several other advantages.

You can definitely try sourdough bread as the foundation of the ghee toast. This type of bread is made through a fermentation process which gives it a desired taste. You can also use your favorite bread. So start replacing butter with ghee as a spread on your toast.