Ghee in coffee: The perfect recipe for losing weight

Have you ever thought that a cup of coffee can help you in weight loss? Here we will discuss the amazing health benefits of ghee coffee which is also popular as fatty coffee or bulletproof coffee. When you mix a spoonful of ghee in coffee, it doubles the nutritional value of the coffee. Ghee itself is known as a superfood that is rich in essential fatty acids and fat-soluble vitamins. It also has antibacterial and antimicrobial properties. 

Why mix ghee in coffee? 

Ghee has a nutty aroma and creamy texture that enhances both the flavor and texture of the drink. Pure cow ghee is the best option to choose for your diet. Many people find caffeine to be hard to digest. Adding a spoonful of ghee solves the dilemma since ghee is rich in butyric acid that can effectively neutralize acidity.

Having this drink as a breakfast replacement will keep you fuller for a longer period of time. People with dairy sensitivity can have this drink without any hesitation as ghee contains no milk solids. Ghee benefits are multifaceted which you can have with this energizing drink. All you need is a cup of brewed coffee, a spoonful of ghee and a few drops of MCT oil. Blend them together until you get that frothy, creamy and delicious fatty coffee.