Ghee in coffee: Bulletproof coffee for weight loss

Why do people mix ghee in coffee? Although it may seem to be a new trend at a fit glance it is a popular intermittent fasting and keto recipe. Ghee coffee is also known as bulletproof coffee which is the perfect way to jump-start the day for an energy boost. It is also popular as keto coffee. Some people use butter for making coffee but it is not safe for lactose-intolerant people.

Pure ghee is a nourishing good that is rich in vitamin A, D, E, and K which all are important in treating chronic conditions like weak digestion issues, IBS, weak bones, etc. Consuming ghee in a regular way improves brain functioning, keeps the heart healthy, lowers cholesterol levels, aids in weight loss, and much more. Ghee has also been found to be effective in treating arthritis, diabetes, cancer, and Alzheimer's diseases. 

Grass-fed organic ghee provides our body with all the essential vitamins and minerals. So, don't just get worried about the ghee calories, blend ghee in coffee and have it as a breakfast replacement. Ghee coffee is a natural way to lose weight quickly without compromising health. This coffee recipe is incredibly popular among beginners of intermittent fasting.