Get the Real Facts about Losing Cellulite on Stomach
Cellulite is a dimpled appearance on the skin. People say that all women will get cellulite. People say that once you have cellulite, there is no way to remove it. People say that cellulite is completely unavoidable. However, it is wise to not believe everything that people say. In fact, none of those statements are true. While 90% of post-adolescent teens will suffer from this embarrassing condition, the first way to fight back is to get your facts straight. Cellulite is little more than fat that is directly beneath the surface of the skin. This fat pushes against connective tissue in the skin and causes the dimpled texture. Cellulite can be prevented, slowed-down, and even reversed. It’s not easy, but most would say that it is well worth the work when it comes to losing cellulite on stomach.
Know Your Risk Factors
Cellulite does not just strike all equally. While anyone can be affected by it, there are certain factors that come into play to make some people more likely targets. Unfortunately, one risk factor is having high levels of estrogen. It is for this reason that women are so much more prone to having cellulite than men are. Other genetic factors such as having a slow metabolism, hormonal imbalances, and skin type can also put you at a higher risk for cellulite. If any of these things are the case in your family, it does not mean that cellulite is inevitable for you. If you follow some basic guidelines, you can greatly reduce your odds.
Lead a Healthy Lifestyle
Leading a healthy and active lifestyle is always the first place to start from. Because cellulite at the base level is fat, exercising and eating a wholesome diet does help in both prevention and reduction of the condition. You should focus on an exercise that incorporates aerobics and strength training. Exercise two or three times a week and just try to be overall more active in your daily life. There is also the healthy diet to consider. The key word with that is “healthy.” Do not starve yourself or move from one fad diet to the next in an attempt at weight loss. That lifestyle is not healthy and usually results in weight gain and increased cellulite in the long run. Simply eat well-balanced meals rich in fruits, vegetables, and fiber.
Use the Right Products
There are products that can aid you in your anti-cellulite quest. But don’t leave the house before you know what you are looking for—stores are often filled with expensive and ineffective products with false claims. Caffeine is the key ingredient that you should be trying to find. Caffeine increases circulation and temporarily tightens the skin. This leaves the skin smoother and softer in as fast as a month.
Author Bio
I am John Fostar and I am a writer with a passion for healthcare articles. I have tons of research material on common skin issues that affect humans but for which there are no known or definite solutions. I am a regular contributor to both online and offline resources. My work has been published in reputed healthcare magazines online.
Know Your Risk Factors
Cellulite does not just strike all equally. While anyone can be affected by it, there are certain factors that come into play to make some people more likely targets. Unfortunately, one risk factor is having high levels of estrogen. It is for this reason that women are so much more prone to having cellulite than men are. Other genetic factors such as having a slow metabolism, hormonal imbalances, and skin type can also put you at a higher risk for cellulite. If any of these things are the case in your family, it does not mean that cellulite is inevitable for you. If you follow some basic guidelines, you can greatly reduce your odds.
Lead a Healthy Lifestyle
Leading a healthy and active lifestyle is always the first place to start from. Because cellulite at the base level is fat, exercising and eating a wholesome diet does help in both prevention and reduction of the condition. You should focus on an exercise that incorporates aerobics and strength training. Exercise two or three times a week and just try to be overall more active in your daily life. There is also the healthy diet to consider. The key word with that is “healthy.” Do not starve yourself or move from one fad diet to the next in an attempt at weight loss. That lifestyle is not healthy and usually results in weight gain and increased cellulite in the long run. Simply eat well-balanced meals rich in fruits, vegetables, and fiber.
Use the Right Products
There are products that can aid you in your anti-cellulite quest. But don’t leave the house before you know what you are looking for—stores are often filled with expensive and ineffective products with false claims. Caffeine is the key ingredient that you should be trying to find. Caffeine increases circulation and temporarily tightens the skin. This leaves the skin smoother and softer in as fast as a month.
Author Bio
I am John Fostar and I am a writer with a passion for healthcare articles. I have tons of research material on common skin issues that affect humans but for which there are no known or definite solutions. I am a regular contributor to both online and offline resources. My work has been published in reputed healthcare magazines online.
Advertise on APSense
This advertising space is available.
Post Your Ad Here
Post Your Ad Here
Comments