Get Started on the Mediterranean Diet the Right Way

For the fourth year in a row, the Mediterranean diet has been ranked number one by US News Weekly for being the      ‘Best Heart-Health Diet’, the ‘Best Diabetes Diet’, the ‘Best Plant-Based Diet’, and the ‘Easiest Diet to Follow’.

 

What gives this diet such awesome benefits?

“The fact that it’s based on good cholesterol - olive oil, fish, nuts, and antioxidants - fruits and berries, and a total ban on red meat”, says Dr. Janet Bond Brill, Ph.D.

 

But not every recipe or meal plan you find on the internet will let you achieve your health goals - be it preventing the next heart attack or lowering insulin dependence. The Mediterranean Nutritionist fills the gap for authentic, science-backed recipes, diet plans, daily meal plans, food charts, tips, and much more.

 

Providing evidence-based, time-tested Mediterranean Nutrition to help you enjoy healthy living.

1.           60+ easy-to-make fun Mediterranean Diet recipes

2.           Getting Started tips

3.           Daily Diet Checklist

4.           Food Tables

5.           Olive Oil Tips

6.           Two-week Meal Plan

7.           Articles

8.           And More…

Get Lifetime Access for Just $19.99

FREE Lifetime Offer till Feb, 21, 2021

 

Get in Touch:

Janet Bond Brill

PhD, RDN, FAND, LDN

Nutrition, Health & Fitness Expert

 

Calories, LLC

P.O. Box 312

Hellertown, PA 18055

https://www.mediterraneannutritionist.com/

Janet@DrJanet.com