Get Integrative Hypnosis Therapy For OCD In NY To Reduce Obsessive Behaviors

by PRC Agency PR

Despite what you’ve been told by television, hypnosis does not make you act like a chicken on the streets or worse, force you to hand over your credit cards to a con artist. In fact, it offers therapeutic benefits for those who have a lot of repressed thoughts or are unable to control their compulsive behaviors.

If you’ve been struggling with your OCD and have tried everything but the kitchen sink, to ease your mind, then hypnosis may be for you.

NY Health Hypnosis & Integrative Therapy specializes in hypnotherapy for OCD. The center combines Ericksonian hypnosis with other therapy techniques to foster meaningful change in you.

Obsessive-compulsive disorder (OCD) is an insidious condition that can impact every aspect of your life and make it difficult for you to experience joy. Worse, you may often feel embarrassed or ashamed about these thoughts or resulting behaviors, which may cause a vicious cycle of shame.

Contact the center now at https://www.nyhealthhypnosis.com/specialties/ocd-fear-phobia

With hypnotherapy for OCD, you learn how to quiet your mind and find peace in yourself. NY Health Hypnosis relies on Ericksonian hypnosis, which is considered the hypnosis for the “non-suggestible”. Here, hypnosis is not practiced as a forced suggestion but instead allows you to get in touch with the part of yourself that wants change.

The result is that you are an active participant in resolving your internal conflicts, rather than being a passive recipient of the hypnotist’s will. You dive deeper into who you are and your fears and talk to the part of yourself that wants to change. Hypnosis is your communication tool to realize the answer that you already know.

Further, the center often combines hypnosis and mindfulness with other therapy techniques, including psychoanalysis, eye movement desensitization reprogramming (EMDR), cognitive behavioral therapy (CBT), dialectal behavioral therapy (DBT), and acceptance and commitment therapy (ACT).

You will work with Dr. Kimberly Fishbach, an expert in helping individuals with OCD reduce or manage their obsessive thoughts. She uses a combination of CBT and DBT in conjunction with hypnosis to empower you to reduce avoidance, alleviate hyperarousal, and reclaim control over your life.

In contrast to what is shown in popular media, OCD is a complex condition that is generally thematic, such as needing order and symmetry, fear of contamination, or worries about security. You may also feel compelled to do certain behaviors, even when you know you shouldn’t be doing so deep down.

While each therapy plan differs from patient to patient, short-term hypnosis, in general, is recommended for simple habits and phobias and may take from one to five sessions. However, more complex issues, especially if OCD is a manifestation of another, more deeply-rooted trauma, may require an ongoing therapeutic relationship with weekly appointments.

Teletherapy options are also available, upon request.

Go to https://www.nyhealthhypnosis.com/specialties/ocd-fear-phobia today so you can learn more.