Get a Good Night’s Sleep with the Right Mattresses Sydney

by Maria Williams Online Marketing Specialist

A mattress is undoubtedly one of the essential pieces of furniture in a home. It helps you get good night's rest to recharge and stay productive no matter what you do during the day.

Unfortunately, many people don't think about their mattress and how it impacts daily lives. But considering that you spend at least 1/3rd of your life on it, getting the right mattress for you should be your top priority.

What is the Right Mattress?

This is a simple question and one of the most common questions about mattresses. However, the answer to this question is anything but simple. This is because the answer varies depending on various factors. Not all mattresses are the same, and what you choose should be based on your specific sleep preferences.

Things to Look for in a Mattress

There are both major and minor factors you should look for when choosing the right mattress for you.

Major Factors

The two major factors you should look for in a mattress include support and comfort.

Support

Proper support is the most crucial factor to consider. You need a mattress that pushes up your body and adequately counteracts your weight. However, this doesn't mean a firm, hard mattress would be the right choice for you. This is because your body is not a straight line. Whether you sleep on your stomach, side, or back, your body has curves, and a mattress should come up to support your body's arches and curves. If the mattress is too firm, your shoulders and hips would be pushed up, and your spine wouldn't be straight. This may lead to you waking up with a backache. The same happens if a mattress is too soft. For optimal support, it is recommended that you get a mattress that contours to your body's shape and holds it in its natural alignment.

Comfort

Comfort is the second most vital factor to consider when choosing the right mattress for a good night's sleep. The criteria for this factor is the same here as well. If a mattress is too firm, it might cause pressure on your body. This cuts off circulation and will result in you changing positions often, and if you do that, you won't get into the deeper stages of sleep. As a result, you will wake up tired. So, when buying a new mattress, you should choose the one on which you can comfortably lie in one position without moving around for at least a few minutes.

Minor Factors

Apart from the above-listed major factors, you should also consider these minor factors when choosing the right mattress for you:

Temperature

Heat retention is a common issue some people have regarding mattresses. Fortunately, there are many mattresses with good features to mitigate this nowadays, e.g. ventilation, phase change materials, advanced foams, etc. However, it would help if you looked for them depending on your preferences.

Motion and Separation

This is an essential factor to consider if you share the mattress with your partner. The right mattress for you in this scenario would be the one that minimizes motion transfer. If possible, it is recommended that you and your partner try the mattress in the store and test this aspect so that you can decide whether or not the mattress is the right choice for you.

Edge Support

If you sleep near the edge of the bed or sit there often, then it is recommended that you get a mattress that has strong edge support.

Having quality mattresses Sydney is key to achieving a good night's sleep. However, choosing the right one can be overwhelming. Keeping the above-listed factors in mind when buying a mattress will help you make the right choice.