Fruitful Benefits Of The Goji Berries

Posted by Lia Wright
1
Aug 13, 2015
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Goji berries, wolf berries, Lycium barbarum are all different given to the same fruit which along with being extremely delicious happen to be very tasty as well. These berries are native to some of the Asian countries which have the favourable climate that these goji berries need to survive.

They are a bright orange – red in colour and are small like a raisin. These berries have been found to be cultivated for more than 2000 years and have got the nickname of “red diamonds” which has been given to them due to the high nutrition content they possess.

Chinese were probably the first people who realised the potential that these barriers held and started utilising them to make medicines. These days they are regarded as “super fruits” and have been continuing to gain popularity among people living in the western countries.

Health Benefits

Prevention Of Loss Of Vision

Zeaxanthin is an antioxidant found in the goji berries. This antioxidant is attributed with the property of preserving and sometimes even enhancing the eyesight. Consumption of the goji berry juice on a daily basis is known to improve the eyesight. So if you suffer from bad eyesight then do consider adding this to your diet.

Improves Fertility Among Men

For a very long time the goji berries have been consumed for long as an aphrodisiac for men. This is true in the case of men and studies have now been beginning to support these claims. It has been found that certain compounds that have been found in the goji berry juice are responsible for regulating the release of the sexual hormones. They are known to boost the levels of the hormone in the body and are also known to boost the quantity as well as the quality of the sperms in the body.

Rich In Nutrients

Goji berries are widely popular due to just one thing, their antioxidant content. These antioxidants are known to improve the quality of the health of our body and also improve the immune system of the body and hence keep several different kinds of diseases away. They is also attributed to being the reason behind the anti – aging properties of the goji berries.

But apart from being high on antioxidants, the goji berry juice also contains a very impressive quantity of the minerals and also vitamins. They have been known to contain 11 essential vitamins which are very useful for our body and also 22 trace minerals which the body does need albeit in small quantities.

Goji berries or the goji berry juice fulfils the about 24% requirement of potassium by the body, 18% of zinc and an astonishing 100% of riboflavin, copper and also iron. They are also known to contain about 8 polysaccharides which are actually one of the primary sources of dietary fibre which our body needs.

With so many great properties contained in the goji berries, it is no wonder that the natives used it as medicine. It only seems right that we improve our health as well by consuming these tasty berries.

Dynamic Health Goji berry juice is a Top Quality Organic Certified Juice that is produced with the absolute minimal of processing in order to maintain maximum potency!

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