From the Nature for your Health

by Rohan Sinha Author

Sugarcane juice or commonly known as Ganne ka Rass is one the popular and refreshing drinks in India during summers. India is one of the leading producers of sugarcane juice in the world and it is considered as one of the healthiest drinks giving lot of natural energy to the body. Sugarcane juice is rich in zinc, chromium, cobalt, magnesium, calcium, phosphorous, potassium and copper. It also contains Vitamins A, C, B1, and B2, B5 and B6 and iron. Besides this it has antioxidants, proteins soluble fiber and phytonutrient.

Nowadays, pure sugarcane juice is available in recyclable bottles and can be purchased from shops. Manufacturers are making natural sugarcane juice in India which contains natural richness and sweetness.

Focusing on health benefits

Sugarcane juice is very healthy to human kind and the best part is that you can now avail pure sugarcane juice in packaged form as well. Sugarcane juice contain rich amount of enzyme and has many medicinal properties. It has lots of minerals and fibers like calcium, potassium, magnesium, cobalt, copper, chromium, phosphorous and zinc. It also contains antioxidants, proteins and soluble fibers which provide instant energy to human body and keep them healthy. Some of the health benefits are-

Sugarcane juice has all the required vitamins and minerals that provide precious health benefits for the person suffering from various diseases.
It helps in treating burning sensations and urinary tract infection.
It reduces bad cholesterol level in the body and helps in removing toxins from the body.
The antioxidant property of sugar cane juice makes the skin soft, fair, supple and healthy.
Sugarcane juice increases body metabolism.
It prevents stomach infections and helps in improving digestion.

Sugarcane juice V/S Aerated drinks

There are immense numbers of health benefits of sugarcane juice over aerated drinks.

Aerated drinks are artificial and chemical drinks which affects human body. Whereas, sugarcane juice is a natural juice with many health benefits.
Aerated drinks dehydrate the body and sugarcane juice rehydrates the body.
Blood fats are increased by aerated drinks and it also causes anemia. Whereas, sugarcane juice produces fresh blood and cures anemia.
Aerates drinks increases blood pressure and sugarcane juice controls blood pressure.
Aerated drinks increases heart risks and sugarcane juice maintain your heart healthy.
Aerated drinks cause fatty liver whereas sugarcane juice improves liver function.
Aerated drinks causes constipation and sugarcane juice improves digestion and helps in curing constipation.
Aerated drinks cause weakness in bones and sugarcane juice improves bone strength.

This article emphasizes on the importance of natural and pure sugarcane juice and its health benefits. In today's fast moving world people look for instant source of energy. In the form of drinks there are many options available in the market but these can be harmful for health as they contain harmful preservatives. So, natural sugarcane juice is a healthy substitute of any aerated drinks.