Fresh Eggs for a Healthy You

by Sanjeev Yadav SEO Consultant

The most common and constant item of breakfast on almost every table around the world is supposed to be eggs and toasts. The reason being, eggs are quick to prepare and have high nutritional values too. Both the white and yolk of an egg are enriched with proteins, vitamins, and minerals. The yolk also comprises of cholesterol, fat-soluble vitamins, and essential fatty acids. An egg is a vital and handy ingredient for cooking, as its specific chemical combination is factually the cement of a number of significant baking recipes.

Since the taming of the chicken, people have been enjoying and nurturing themselves with eggs. As a periodic symbol of fecundity and reincarnation, the egg has reserved its place in religious as well as culinary history. In Christianity, the representation of the decorated egg has become tantamount to Easter.

Eggs are a very good source of reasonable, high-quality protein. More than half the protein of an egg is present in the egg white along with vitamin B2 and lower amounts of fat and cholesterol in comparison to the yolk. The whites are enriched with selenium, vitamin B12, D, B6, and minerals such as iron, zinc and copper. Egg yolks comprise more fat and calories than the white. These are a source of fat-soluble vitamins A, D, E and K, cholesterol, and lecithin - the compound that acts as an emulsifying agent in products such as mayonnaise, hollandaise, and much more.

The most common types of eggs consumed by the individuals on almost daily basis are chicken eggs. Other variety includes duck, quail and goose eggs. India is one of the major exporters of fresh eggs. The exporters in India have been providing fresh eggs to many parts of the world since ages. The poultry farms in India have an ancient history of producing eggs. In order to take forward this business efficiently, the fresh egg exporters in India must acclimatize the following business ethics:

•    The eggs procured should be from renowned vendors who deal in pure and fresh products.
•    Eggs are extremely fragile so proper and secure packaging should be the main concern of the exporters.
•    The exporters must hire a team of quality inspectors under whose surveillance the whole process of quality checking, packaging, storage and transit of these eggs should take place.
•    The exporters should make sure that eggs procured are of an almost equal size so that the consumer should not have any doubts while using it.
•    They should keep the prices low, as this is a regular consuming item.

Thus, the nutshell is that the egg exporters in India are the most preferred suppliers for those who seek quality assurance and reliable product with a hassle-free trade.