Five Ways To Make Your Skin Supple In a Natural Way

Nowadays, flaking skin and over dryness are the most common skin problems for many girls. The reasons can be different: extreme weather condition, inconsistent nutrition, genetics or bad ecology, but you should care for your body properly anyway. Try to recover your skin with these simple, natural tips from specialists at the best salon in New York.

 

#1 Healthy nutrition

You should totally start with your nutrition. Be sure, that you provide your body with enough amount of all essential vitamins and minerals. Eat more fresh vegetables, fruit, nuts and raw seeds -they contain so many natural fats which can make your skin healthy, radiant and supple. Try to eat more avocados, sunflower seeds, hazelnuts, almonds as they provide you with vitamin E and A which are so necessary for skin flexibility.

 

#2 Drink more!

Avoid drinking coffee and packed juices due to their high sugar content, all you need to be healthy is just drink enough amount of water! Provide your organism with 7-9 glasses of fresh water every day, and your skin will always feel refreshed and soft. You can also drink fresh juices and herbal tea, they can provide you with more energy than coffee; moreover, you will help your teeth to stay white and healthy too.

 

#3 Moisturizing care products

Do you use expensive body care products and still can’t see the result? Check its content and probably you’ll read ‘alcohol’ on the back of the bottle. Products with alcohol content can’t moisturize your skin! Remember it and get rid of all those creams. Try to be more natural with a coconut oil, you can use it everywhere: as a hair mask, makeup remover, sun protection cream, body cream and scrub as well. If you want to remove the flaking skin - just mix ½ cup of coconut oil and add 2 teaspoons of brown sugar; massage the mixture to your body and wash out with a warm water, you will be able to see the astonishing result after the first usage!

 

One more thing, you should remember that only regular natural treatment can make your skin healthy, soft, supple and radiant.

 

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