Find The Best Health & Fitness Reviews Articles & More At This New Site!

by PRC Agency PR

The fitness world can be hard to keep up with, and there seems to be new acronyms and buzz words every day. HIIT training? What’s that? And where do you begin with the keto diet?

While it can be confusing, a new site has launched that can shed light on all these elements and more. Called Health Essentials 101, it aims to cover the best equipment and workouts with great reviews, articles and guides.

So whether you’re looking for a smart watch to track your fitness, the best squat rack, or how to learn HIIT training for beginners, you’ve come to the right place!

The site is ideal for anybody that is interested in health and fitness, with guides such as HIIT For Beginners, The Bowflex Max Trainer Reviews, and more.

For more information, please visit the website here: https://healthessential101.com

Visitors to the site will find that Health Essential 101 is a website that is dedicated to offering the best and most up to date health and fitness information.

Health Essential 101 strives to offer the best reviews and information on everything to do with health and fitness, whether it is a guide to the keto diet, or reviews on fitness machinery. This information in turn will help visitors to decide on the best possible product that is suitable for their needs.

One such review that visitors will discover, is the HIIT Guide For Beginners. This High Intensity Interval Training guide offers top tips on where to start and how to best use HIIT for positive, fast results.

These HIIT workouts have been rising in popularity over recent years and have become a trend in 2019. Visitors will find that HIIT relies on short, intense bursts of hard exercise, followed by short periods of low intensity exercise.

For example, short bursts of full on sprints on a treadmill followed by short periods of slow jogging on a treadmill, before sprinting again. Research has found that this form of exercise gets quick, positive results within a short timeframe.

In addition to the HIIT guide for beginners, visitors will see the Best 5 Hack Squat Machines of 2019 review. This review goes into detail on the pros and cons for the 5 top hack squat machines available in 2019, the Body-Solid GLPH1100, the Powertec Fitness Leg Press, the GLPH1100 leg, calf and hack squat machine, the Bodycraft F660 and the York ST Power Front Squat machine.

The review explains the pros and cons for each of these machines, and even goes into detail on assembly time and part placement.

Visitors will also see the Maxi Climber Review. The Maxi Climber is a vertical climb machine that is designed to be used in the comfort of the home, rather than at the gym like most other vertical climber machines. This review goes into detail on what exactly the Maxi Climber is, the key features included the benefits of the machine, other reviews and the pros and cons of the Maxi Climber.

Al the details you need can be found at: https://healthessential101.com