Find post-traumatic stress disorder therapy in Albertaby Digital Solution Expert Digital Solution Expert
Post-traumatic stress disorder(PTSD) is characterized by an inability to recover after experiencing a shocking event. Most times, patients get flashes of the event regularly and also act like they are caught in that same situation. This traumatic event might evoke a physical or emotional response depending on the patient
In this article, we'll talk about everything you need to know about PTSD and how to get help.
Symptoms of PTSD
PTSD,like most health issues, can be noticed through its symptoms. Some of its major symptoms include
Patients tend to suffer from recurrent memories of the traumatic event. They relive these memories and act as if they were happening again. Some patients wake up in the night terrified after a dream filled with these memories. Also, these flashbacks are sometimes accompanied by physical and emotional reactions
*Loss of self-confidence and avoidance
Patients suffering from Post-traumatic stress disorder in Disbury AB tend to lose their self-confidence over time. Also, they avoid anything that reminds them of the traumatic experience. They don't want to talk about it, they don't want to hear about it and they don't want to see anything that would remind them of the experience.
Other symptoms may include trouble sleeping, irritability, aggressive behavior, emotional breakdown, and many more.
How to find post-traumatic stress disorder therapy in Alberta
Finding post-traumatic stress disorder therapy in Alberta is as easy as finding other health services. To find a therapy service, here are some of the options you can explore
The internet remains one of the best places to find any kind of service. In the case of post-traumatic stress disorder in Didsbury AB, it is not different. You can simply go on the internet, search post-traumatic stress disorder therapy in Alberta and look through the recommended therapy services.
Check reviews from past clients and ensure they have all the right certifications to identify as a PTSD therapy service.
*Ask friends and family:
Asking a few friends and family can help you get the nearest center for post-traumatic stress disorder therapy in Alberta. While you don't necessarily have to share your experience with them, it is advisable to let someone know at least an inkling of what you are going through.
PTSD therapy techniques you can expect during therapy
Here are some of the therapy techniques you can expect during post traumatic stress disorder therapy in Alberta
*Cognitive behavioral therapy:
Through this therapy, your therapist helps you come to terms with what has happened. The therapy also helps to change the way you act and think concerning the traumatic event.
Just like any other medical issue, you might be asked to take drugs like paroxetine and sertraline used in treating PTSD
Other therapy techniques may include mental support and advice sessions, Eye movement desensitization and reprocessing, and many more.
Post-traumatic stress disorder can be treated and you don't have to be stuck with it throughout your life. Take a significant step today, visit a therapist.
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Created on Sep 15th 2022 07:00. Viewed 91 times.