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Exploring the Best Baby Foods for Your 9 Months Old

by Kristen White Blogger
As and when a newborn baby grows, the parents should get geared up to supplement the diet of the baby with the right foods to ensure proper nutrition. During the age group of 6-9 months, the baby needs complete nourishment which includes the baby formula if breastfeeding is not an option. You need to introduce your child to the solid foods during this age. 


The Best Time to Start the Solid Foods:

The experts recommend that you shouldn’t start the solids too early for your newborn baby. Also, you shouldn’t delay it for long. The best practice is to follow the guidelines and advice of a healthcare professional to prepare the diet plan for your baby. It does not include stringent dietary rules but there are some products that should be selected as per your baby’s conditions. 

The Best Options for the Baby Food:

When it comes to the baby food for 9 months old, there are many varieties that can be selected to explore the taste and food preferences of your baby. You should begin with iron fortified food that is diluted with an infant formula. Here, it is important to pay attention when choosing the infant formula for your 9 months old child. The formula should be enriched with essential nutrition and additional ingredients that boost the growth and development of the baby.

After selection of the best formula, you should choose the solid foods that are high in iron and zinc. You need not pick the bland tastes for your baby. Rather, be creative and prepare rice cereals with mashed fruits, pureed cooked fruits, and pureed vegetables that contain a lot of nutrition in every bite. 

Whatever be your choice, never overfeed the child. In fact, you should offer one type of food at a time and let your baby like its taste before introducing any new food.

The Ideal Diet for the Baby:

When giving the best baby food to 9 months old child, you should buy a soft feeding spoon and give this food after every bottle feed. Start with the small serving size that does not exceed 2 teaspoons. You can increase this amount gradually to 1-2 teaspoons at least 2-3 times in a day. If a child shows signs of rejection, stop giving the food immediately. Remember, solid foods are used as a supplemental diet over the formula milk until the age of 9 months.

To get started with the solid food, the baby should be completely relaxed after the breastfeeding or bottle-feeding. Initially, mix the solid food with something that your child prefers eating. Even if the baby refuses this new food for a few days, you shouldn’t worry. Do not give up, try new things until you discover the taste and likings of your baby.


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About Kristen White Committed   Blogger

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Joined APSense since, August 19th, 2016, From Chicago, United States.

Created on Apr 2nd 2018 07:54. Viewed 495 times.

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