Everything You Need to Know About Knee Pains

Knee pain is a common complaint affecting both young as well as aged people. Knee pain may be caused by an injury like torn cartilage or ruptures joint ligaments. Also, the condition can be as a result of illnesses or infections like gout, arthritis, among others. The pain can be unbearable, and you should look for a treatment sooner to avoid complications in the future. Read on to learn more about knee pains.

Common Causes of Chronic Knee Pains

Chronic knee pain can be caused by injuries, infections, or mechanical problems. An injury can affect tendons, ligaments, or tissues surrounding the knee joint. Also, the injury can affect the bones and cartilage that form the knee joint. As a result, you will experience pain. Some of the injuries and infections include fractures, tear of ligaments, torn meniscus, knee bursitis, arthritis, gout, among others.

Besides the injuries and infections, you can experience knee pain as a result of mechanical problems like dislocated knee cap, loose body, and even foot pain. What’s more, hip pain as well as iliotibial band syndrome can cause knee pain. You can also experience persistent pain after getting a knock on the knee.

Risk Factors

There are many factors that increase your risk of having knee pain and problems. The main risk factor is being overweight. If you are overweight, your weight puts too much stress on your knees. That can lead to pain even when undertaking ordinary activities like walking. Also, lack of muscle strength and flexibility can increase the risk of knee problems. Besides that, if you participate in some sporting activities like skiing, long jumps, soccer, running, among many others that put too much pressure on your knee joints, you are at risk of having knee pains or injuries.

Symptoms of Knee Pain

The main symptom is pain on the knee joint. The pain can be mild or chronic. Other symptoms that can accompany knee pain include swelling, redness, crunching noises, and inability to move or straighten the knee. Your knees may also feel weak to a level they can’t support your body weight.

Treatment Options

There are different Camberwell knee pain treatment options. But the treatment will depend on the cause and condition of the knees. You can start buy seeing a therapist to examine the knee. If the injuries are not that serious, you should start with knee pain therapy. The exercise therapy will strengthen the knees and make it more stable. Also, exercises will improve your muscle strength and flexibility around the knees. It’s always advisable to try therapy before you think of surgery.

There are other treatments options that include medication for infections like gout or arthritis. But when medication combined with therapy, you can recover fast. You can as well try injection on the knee joint to help reduce inflammations and promote healing. If your injury cannot heal that easily, you can go for surgery, but is usually not necessary immediately after getting injured. You need to assess the pros and cons of the surgery before you make your decision.

Final Words

Knee pain can be make your life difficult, unless you seek treatment. Knee pain is mainly caused by injuries and infections. When you experience knee pain, you should contact a Camberwell knee pain therapist to examine the knee, and recommend the best treatment plan. Therapy is one of the treatment options that can help ease the pain and heal fast. Therapy also strengthens the muscles and improves your flexibility. But you can combine therapy with other treatment options to accelerate the healing process.  

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Created on Mar 31st 2021 00:35. Viewed 360 times.

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