Do you know the Clarified Butter Recipe?

Clarified butter means how ghee or clarified butter is made. It is a  lengthy process where butter is melted and cooked in a slow  cooking process. Clarified butter recipe eliminates lactose and casein parts making it perfect for lactose intolerant people. In most cases, unsalted butter is used because salted butter will give ghee a salty taste  which is not natural. Pure ghee is made without  use of  synthetic color, flavor, and preservatives. 

Is there any difference between ghee and clarified butter?

Mostly ghee and clarified butter are considered the same, but there is a fine line of difference. Ghee is a further cooked version of clarified butter, which offers a nutty caramelized flavor and sometimes instead of the golden colt of clarified butter ghee looks brownish and granular in texture. Ghee is more storage friendly than clarified butter. If compared by  texture,  butter is silkier in texture whereas clarified butter is mostly creamy and offers a nutty aroma. Clarified butter recipe offer higher smoking point, which means ghee acts more stable against higher temperature. In terms of higher smoking points, and as allergy risk free products, ghee is healthier than butter.

Why is ghee called a superfood?

Pure ghee is produced from pure cow milk. For example, grass fed ghee is made from the 100% grass fed cow milk, which is more nutritious than grain fed cow milk. Ghee in diet is beneficial for people of all ages and that is why dietitians praise ghee as a superfood. The presence of medium and short chain fatty acids makes it a  healthy option. Clarified butter contains medium and short chain fatty acids. Butyrate is one of the ingredients of these fatty acids, which is known as a natural colon cleanser. 

Clarified butter contains CLA and Omega 6, which are known for their natural weight loss support quality.  It has been diagnosed that clarified butter if added to diet can work as a filler food and it helps in calorie intake control.

Milkio Grass fed ghee clarified butter is made from pure grass fed cow milk. The ghee is storage friendly and can be kept in kitchen shelf for 12 months after it is manufactured.