Dealing with Cycling Issues with Acupuncture Therapy
by Dr. Attilio D'Alberto Acupuncture & Fertility Expert in LondonIf
you perform cycling frequently, certain areas of your body can have a negative
impact. Your neck, back, knees, forearms, wrists, tailbones, and shoulders can
get badly affected. I am not saying that riding a cycle will necessarily lead
to such scenarios. But if you are a frequent rider and often enjoy long hours
of cycling, such scenarios are likely to take place. To enjoy the better
flexibility of the body, good hydration is necessary. Also, stretching is
essential before taking part in a ride. At the same time, you need to have the
right type of gears for your bike. The right dress is also important. Make sure
you enjoy the best of comfort while riding the cycle since it helps in
maintaining the posture and also prevents injuries.
To
deal with injuries and pain, you need to consider different therapies for the
best healing purpose. Acupuncture is said to be highly beneficial in the
process. Here are some of the essential benefits offered by acupuncture:
Ø Relief from pain
If
undergone acupuncture treatment by a reputed professional, it will definitely
help your body from responding to the treatment, thus offering much relief from
the pain. It also helps in reducing the inflammation that’s very common with
the cyclists. Acupuncture almost offers immediate relief from pain and also
enhances the chances of no medication process for the treatment.
Ø Accelerated Healing
Be
it a cumulative overuse injury or some kind of acute trauma, acupuncture
Berkshire treatments have the ability to accelerate the body’s overall
healing process in the most natural way while stimulating the flow of the blood
process to the affected area. It also helps in disrupting stagnation while
bringing in all the vital nutrients to the afflicted area to enhance the
recovery process.
Ø Relax tight muscles
Acupuncture
works effectively with the connective tissue and helps in increasing the
flexibility. It affects the kinesthetic chain and helps in providing the
necessary relief to the entire body. However, you need to keep in mind that the
flexibility of connective tissue can happen only through positioning the
acupuncture needles at the correct point. If done properly, the surrounding
connective tissue will reach the highest level of flexibility, thus causing the
muscles to relax. Acupuncture treatment plays a significant role in loosening
the overall stiffness level in the quads, lower back, hamstrings, and also in
the hip flexor region.
Ø Calms irritated nerves
Nerves
can be pinched due to scar tissue, adhesions, muscles, and bones. The
acupuncture treatment helps in opening the space around the irritated nerves,
thus offering for better healing scenario.
If
you are facing any type of injuries or discomfort because of cycling, may be
due to overuse, aggravations from some past injuries, postural issues, or
accidents, don’t hesitate to approach a reputed acupuncture clinic. The
treatment can provide great benefits and offer essential relief from the
situation. Acupuncture will also help in improving the overall stamina and
energy of the body while enhancing the overall performance. Why not give it a
try? This therapy is totally free of side effects and can prove to be highly
beneficial for your body.
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Created on Nov 21st 2018 02:58. Viewed 612 times.