Could a kidney survivor consume bread?
by Rahul Kumar Health and MedicalAs
you're afflicted by a kidney problem now, you need to be apprehensive about
what you're eating in your everyday meal. Eating anything that can increase
your kidneys' pressure can make your situation worse, or there are chances that
you may also lose your kidneys permanently. People suffering from kidney
disease have quite a tough, challenging time as with compromised kidney
function, they also need to compromise their taste buds by cutting back from
foods and beverages that are high in sodium, phosphorus, potassium, and other
substances in order to lower the number of waste products in the
blood.
This
blog sets out to deal with the uncertainty and myths people have for a
kidney-friendly diet. Before we reach the crux of the matter, there are some
certain things that you need to know so that you can pull the main strings of
the problem by teaming up with the right diet and medication.
Ayurvedic Kidney Disease Treatment
Can renal patients consume bread?
If
you're reading this, chances that you might be craving to have a bite, right?
There are certain parameters of a kidney-friendly diet that you need to adhere
to if you wish to live a healthy life. Bread is another source of confusion
that often keeps renal patients in the dilemma of whether they can consume
white bread, brown bread, or multigrain? If you're also battling these
thoughts, then here are some nutrient facts of bread for better
understanding.
Types of bread and their nutritional values
- There is 70mg
potassium, 1.9 grams fiber, 57mg phosphorus, and 130 mg sodium in one
slice of whole-grain bread.
- There are 46mg
potassium, 0.9 grams of fiber, 46mg of potassium, 39 mg of phosphorus, and
130 mg of sodium in one slice of soft wheat bread.
- There is 25mg of phosphorus, 25 mg of potassium, 150 mg of sodium, and 0.6 grams of fiber in one slice of white bread.
What types of bread can a renal patient eat?
After
thorough research, we have concluded that there are some breeds that don't harm
kidneys that include pitta bread, chapatis, white or granary bread rolls,
wholemeal, etc. However, it's better to talk to your renal dietitian to
know whether it's suitable for your kidneys or how much you can eat in a day.
As there is a nexus of kidney problems that require different diets and
treatment to get it back into functioning.
Also,
it's recommended to get your lab report before jumping onto any diet plan.
Kidney friendly diets should always be practiced under supervision to avoid
health deficiencies and other health problems.
What is a kidney-friendly diet?
The
main person of a kidney-friendly diet is to induce less pressure on your
kidneys by cutting back from anything that can make your kidneys work hard to
expel it out from the body via urine. Normal Indian cuisines are a rich source
of protein, salt, spices, flavors, and potassium that can cause serious harm to
kidneys. But a person suffering from kidney damage is on a special diet
prescribed by the renal dietitian. Your diet plays a crucial role that
determines how soon you'll recover or how longer will you stay healthy. A
kidney-friendly diet helps your kidneys from further damage. You might have to
undergo some major fix and turns in your diet by limiting foods or fluids that
can pace up or enhance the levels of waste in your blood.
Kidney- friendly Ingredients to add flavour in your diet
Your
brain is in the habit of following the same eating pattern for years, and going
on a diet can often make you feel angry, frustrated, and irritated for a while.
If you're also in the tug of war between your health and taste buds craving for
your favorite meals, then here are some ingredients that can be your silver
lining that include-
- Cabbage
- Red bell
pepper
- Garlic
- Watermelon
juice
- Turmeric
- Potatoes
- Onion
Things kidney patients should avoid
Eating
anything without a prescription is a suicide move when your kidneys aren't
working properly. To help you with this, we have compiled some common foods
that can backfire your kidney's health that are-
- Colored soda
- Beverages with
fizz
- canned or
processed foods
- Brown rice
- Bananas
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Created on Jan 11th 2021 05:58. Viewed 230 times.